| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/22/2009 |
Run |
YMCA Stoughton |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 4/26/2009 |
Run |
Cape Cod Rail Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 4/29/2009 |
Run |
YMCA Stoughton |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/11/2009 |
Run |
Cedarville |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/14/2009 |
Run |
Home Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/15/2009 |
Run |
John's Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/21/2009 |
Run |
Home Treadmill |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 5/27/2009 |
Run |
YMCA Stoughton |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 5/29/2009 |
Run |
Prospect Street, Easton |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 6/1/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 6/3/2009 |
Run |
YMCA Stoughton-Outside |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 6/10/2009 |
Run |
YMCA Stoughton |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/13/2009 |
Run |
NYC |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 6/15/2009 |
Run |
Home Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/22/2009 |
Run |
Home Treadmill |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 6/24/2009 |
Run |
Home Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/27/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 7/5/2009 |
Run |
Prospect Street, Easton |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/15/2009 |
Run |
YMCA Foxboro |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 7/20/2009 |
Run |
Prospect Street, Easton |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 7/24/2009 |
Run |
Martha's Vineyard |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 8/1/2009 |
Run |
Howard St., Easton |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 8/2/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 8/12/2009 |
Run |
Mansfield Path |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 8/22/2009 |
Run |
Monument-Easton |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 8/23/2009 |
Run |
Lakeville |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 9/7/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 9/9/2009 |
Run |
YMCA Stoughton |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 9/16/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 9/19/2009 |
Run |
Howard/Lincoln St., Easton |
Easy |
5.8 mi |
53:00 |
9:14 |
|
| 9/21/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
28:00 |
9:01 |
|
| 9/26/2009 |
Run |
YMCA Stoughton |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/30/2009 |
Run |
Home Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/5/2009 |
Run |
Elite Fitness |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 10/9/2009 |
Run |
Hotel Treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 10/11/2009 |
Run |
Hotel Treadmill, LV |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 10/14/2009 |
Run |
Home Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/16/2009 |
Run |
Home Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 10/22/2009 |
Run |
Home Treadmill |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 10/24/2009 |
Run |
Prospect Street, Easton |
Easy |
5.0 km |
29:32 |
9:31 |
|
| 10/29/2009 |
Run |
Home Treadmill |
Easy |
3.8 mi |
36:30 |
9:44 |
|
| 10/30/2009 |
Run |
Home Treadmill |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 10/31/2009 |
Run |
Prospect Street, Easton |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 11/1/2009 |
Run |
Howard St., Easton |
Easy |
3.9 mi |
35:40 |
9:16 |
|
| 11/5/2009 |
Run |
Home Treadmill |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 11/6/2009 |
Run |
Home Treadmill |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 11/7/2009 |
Run |
Prospect Street, Easton |
Easy |
3.1 mi |
29:06 |
9:24 |
|
| 11/9/2009 |
Run |
Prospect Street, Easton |
Easy |
3.3 mi |
30:51 |
9:21 |
|
| 11/12/2009 |
Run |
Prospect Street, Easton |
Easy |
3.5 mi |
32:36 |
9:19 |
|
| 11/13/2009 |
Run |
Home Treadmill |
Easy |
5.2 mi |
50:36 |
9:44 |
|
| 11/14/2009 |
Run |
Elite Fitness Treadmill |
Easy |
6.3 mi |
1:00:00 |
9:29 |
|
| 11/15/2009 |
Run |
Prospect Street, Easton |
Easy |
3.5 mi |
33:41 |
9:38 |
|
| 11/19/2009 |
Run |
Home Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 11/20/2009 |
Run |
Easton HS Track |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 11/21/2009 |
Run |
Turkey Trot Route-Easton |
Easy |
6.0 mi |
58:36 |
9:46 |
|
| 11/22/2009 |
Run |
Prospect Street, Easton |
Easy |
3.2 mi |
29:51 |
9:20 |
|
| 11/25/2009 |
Run |
Easton HS Track |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/28/2009 |
Run |
Home Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/2/2009 |
Run |
Home Treadmill |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 12/4/2009 |
Run |
Prospect Street, Easton |
Easy |
4.2 mi |
39:32 |
9:25 |
|
| 12/9/2009 |
Run |
Home Treadmill |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 12/12/2009 |
Run |
Home Treadmill |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 12/14/2009 |
Run |
Home Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/16/2009 |
Run |
Home Treadmill |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 12/19/2009 |
Run |
Home Treadmill |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 12/20/2009 |
Run |
Home Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 12/22/2009 |
Run |
Home Treadmill |
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 12/24/2009 |
Run |
Home Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/26/2009 |
Run |
Home Treadmill |
Easy |
4.8 mi |
45:00 |
9:23 |
|
| 1/2/2010 |
Run |
Outside, FL |
Easy |
5.1 mi |
47:00 |
9:13 |
|
| 1/3/2010 |
Run |
Gym Treadmill, FL |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/4/2010 |
Run |
Gym Treadmill, FL |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 1/10/2010 |
Run |
Home Treadmill |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 1/13/2010 |
Run |
Home Treadmill |
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 1/14/2010 |
Run |
YMCA Treadmill, Foxboro |
Easy |
5.3 mi |
50:00 |
9:32 |
|
| 1/17/2010 |
Run |
Home Treadmill |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 1/25/2010 |
Run |
Home Treadmill |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 1/27/2010 |
Run |
Home Treadmill |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 2/5/2010 |
Run |
Home Treadmill |
Easy |
5.5 mi |
52:00 |
9:28 |
|
| 2/19/2010 |
Run |
Home Treadmill |
Easy |
4.8 mi |
45:00 |
9:29 |
|
| 2/23/2010 |
Run |
Home Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/25/2010 |
Run |
Home Treadmill |
Easy |
5.8 mi |
55:00 |
9:29 |
|
| 4/2/2010 |
Run |
Outside-Easton |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 4/4/2010 |
Run |
Outside-Easton |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 4/26/2010 |
Run |
Outside-Easton |
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 5/3/2010 |
Run |
Easton-Outside |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 5/7/2010 |
Run |
Easton-Outside |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 5/26/2010 |
Run |
Outside-Easton |
Easy |
5.3 mi |
52:00 |
9:49 |
|
| 5/28/2010 |
Run |
Outside-Easton |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 5/30/2010 |
Run |
Outside-Easton |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 6/2/2010 |
Run |
Easton-Outside |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 6/4/2010 |
Run |
Easton-Outside |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 6/18/2010 |
Run |
Outside-Easton |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 6/21/2010 |
Run |
Easton-Outside |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 6/26/2010 |
Run |
Outside-Easton |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 6/28/2010 |
Run |
Mansfield |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 7/7/2010 |
Run |
Easton-Outside |
Easy |
5.3 mi |
51:00 |
9:38 |
|
| 7/9/2010 |
Run |
Easton-Outside |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 7/10/2010 |
Run |
Easton-Outside |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 7/16/2010 |
Run |
Mansfield Path |
Easy |
4.0 mi |
37:00 |
9:15 |
|
|