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January 2021

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
21 Easy 6 mi	22 Easy 7.1 mi	23 Easy 9 mi	24 MLR 12 mi	25 Easy 9 mi	26 Easy 8.1 mi	27 Easy 7.1 mi	Run: 58.4 mi
28 Easy 7.1 mi	29 Easy 6.1 mi	30 Easy 4 mi	31 Race 26.2 mi	1	2	3	Run: 43.4 mi
4 Easy 6.1 mi	5 Easy 6 mi	6 Easy 7.1 mi	7 Easy 7 mi	8 Easy 8.1 mi	9 MLR 10 mi	10 MLR 12.1 mi	Run: 56.4 mi
11 Easy 6 mi	12 Easy 7.2 mi	13 Easy 8 mi	14 Easy 5 mi	15 Easy 8.3 mi	16 MLR 11.1 mi	17	Run: 45.6 mi
18	19	20	21	22	23	24
25	26	27	28	29	30	31