Workouts

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Date ▲ Activity Course Type Distance Duration Pace   2/11/2017 Run Mill Creek Easy 6.0 mi 52:00 8:40 2/18/2017 Run Mill Creek Easy 4.0 mi 37:45 9:21 2/19/2017 Run Mill Creek Easy 6.0 mi 55:06 9:11 2/23/2017 Run Mill Creek Easy 5.0 mi 47:19 9:24 2/25/2017 Run Mill Creek Easy 7.0 mi 1:06:51 9:33 3/4/2017 Run Mill Creek Easy 5.0 mi 46:43 9:20 3/18/2017 Run Mill Creek Easy 6.0 mi 54:36 9:06 4/8/2017 Run Mill Creek Easy 5.0 mi 43:19 8:37 4/22/2017 Run Mill Creek Easy 6.0 mi 56:02 9:20 5/7/2017 Run Mill Creek Easy 8.0 mi 1:13:05 9:07 5/13/2017 Run Mill Creek Easy 6.0 mi 58:39 9:45 5/24/2017 Run Mill Creek Easy 4.0 mi 37:38 9:22 5/27/2017 Run Mill Creek Easy+Strides 6.0 mi 55:25 9:11 5/31/2017 Run Mill Creek Easy 5.1 mi 51:17 10:07 6/1/2017 Run Mill Creek Easy+Strides 5.1 mi 49:18 9:42 6/2/2017 Run Mill Creek Easy 4.0 mi 37:18 9:20 6/10/2017 Run Mill Creek Easy 8.0 mi 1:14:29 9:19 6/16/2017 Run Mill Creek Easy 7.0 mi 1:03:18 9:01 6/17/2017 Run Mill Creek Easy 5.0 mi 46:40 9:18 6/24/2017 Run Mill Creek Easy 3.0 mi 27:21 9:08 6/24/2017 Run Mill Creek Easy 2.0 mi 19:35 9:48 7/8/2017 Run Mill Creek Easy 7.0 mi 1:03:55 9:07 7/15/2017 Run Mill Creek Easy 6.0 mi 54:40 9:07 7/22/2017 Run Mill Creek Easy 6.0 mi 55:19 9:11 8/3/2017 Run Mill Creek Easy 5.1 mi 50:24 9:56 8/7/2017 Run Mill Creek Easy 4.3 mi 43:19 10:12 8/12/2017 Run Mill Creek Easy 4.1 mi 38:46 9:31 8/19/2017 Run Mill Creek Easy 5.1 mi 47:36 9:23 8/26/2017 Run Mill Creek Easy 6.0 mi 59:15 9:49 9/2/2017 Run Mill Creek Easy 6.0 mi 53:45 8:57 9/3/2017 Run Mill Creek Easy 4.1 mi 37:28 9:13 9/9/2017 Run Mill Creek Easy 6.0 mi 56:46 9:26 9/16/2017 Run Mill Creek Easy 6.0 mi 55:43 9:14 9/23/2017 Run Mill Creek Easy 6.4 mi 58:36 9:06 9/29/2017 Run Mill Creek Easy 5.5 mi 51:42 9:29 9/30/2017 Run Mill Creek Easy 6.1 mi 56:43 9:18 10/7/2017 Run Mill Creek Easy 5.3 mi 49:56 9:28 10/13/2017 Run Mill Creek Easy+Strides 4.1 mi 37:16 9:11 10/14/2017 Run Mill Creek Easy 3.1 mi 28:16 9:11 10/21/2017 Run Mill Creek Easy 8.1 mi 1:13:05 9:05 10/28/2017 Run Mill Creek Easy 5.0 mi 44:52 8:58 11/4/2017 Run Mill Creek Easy 7.1 mi 1:05:08 9:09 11/7/2017 Run Mill Creek Easy 8.1 mi 1:19:10 9:47 11/12/2017 Run Mill Creek Easy 8.0 mi 1:16:16 9:31 11/18/2017 Run Mill Creek Easy 5.1 mi 48:07 9:22 11/22/2017 Run Mill Creek Easy 7.1 mi 1:09:50 9:55 12/2/2017 Run Mill Creek Easy 8.0 mi 1:16:24 9:31 12/26/2017 Run Mill Creek Easy 4.0 mi 38:29 9:36 12/27/2017 Run Mill Creek Easy 4.0 mi 38:32 9:34 12/28/2017 Run Mill Creek Easy 6.0 mi 58:54 9:50 12/29/2017 Run Mill Creek Easy 6.0 mi 59:06 9:48 12/30/2017 Run Mill Creek Easy 7.2 mi 1:09:44 9:41 12/31/2017 Run Mill Creek Easy 6.0 mi 56:20 9:21 1/1/2018 Run Mill Creek Easy 5.0 mi 46:06 9:11 1/6/2018 Run Mill Creek Easy 6.0 mi 57:12 9:30 1/9/2018 Run Mill Creek Easy 7.1 mi 1:06:28 9:25 1/27/2018 Run Mill Creek Easy 5.1 mi 47:50 9:26 2/3/2018 Run Mill Creek Easy 6.0 mi 55:36 9:16 2/6/2018 Run Mill Creek Easy+Strides 7.1 mi 1:10:22 9:59 2/10/2018 Run Mill Creek Easy 6.0 mi 56:22 9:24 2/17/2018 Run Mill Creek Easy 5.0 mi 47:00 9:23 2/24/2018 Run Mill Creek Easy 5.4 mi 52:06 9:37 3/3/2018 Run Mill Creek Easy 6.0 mi 56:46 9:28 3/11/2018 Run Mill Creek Easy 4.9 mi 48:25 9:49 3/18/2018 Run Mill Creek Easy 5.5 mi 53:41 9:45 3/24/2018 Run Mill Creek Easy 5.0 mi 51:40 10:21 3/31/2018 Run Mill Creek Easy 5.6 mi 56:54 10:09 4/8/2018 Run Mill Creek Easy 6.0 mi 1:01:51 10:18 4/9/2018 Run Mill Creek Easy 5.0 mi 50:55 10:09 4/14/2018 Run Mill Creek Easy 5.0 mi 46:36 9:19 4/21/2018 Run Mill Creek Easy 5.0 mi 47:47 9:34 4/27/2018 Run Mill Creek Easy 4.0 mi 38:16 9:34 9/1/2018 Run Mill Creek Easy 2.6 mi 21:34 8:28 9/2/2018 Run Mill Creek Easy 2.0 mi 20:50 10:22 9/8/2018 Run Mill Creek Easy 3.1 mi 27:52 9:03 9/15/2018 Run Mill Creek Easy 5.0 mi 45:35 9:06 9/16/2018 Run Mill Creek Easy 5.0 mi 46:12 9:14 9/22/2018 Run Mill Creek Easy 4.0 mi 37:08 9:12 9/23/2018 Run Mill Creek Easy 7.0 mi 1:05:44 9:24 9/29/2018 Run Mill Creek Easy 4.0 mi 36:41 9:09 10/6/2018 Run Mill Creek Easy 4.1 mi 36:17 8:58 10/13/2018 Run Mill Creek Easy 4.0 mi 35:30 8:48 10/15/2018 Run Mill Creek Easy 3.1 mi 29:39 9:40 10/20/2018 Run Mill Creek Easy 4.1 mi 35:06 8:38 10/29/2018 Run Mill Creek Easy 5.1 mi 46:43 9:14 11/3/2018 Run Mill Creek Easy 6.0 mi 54:28 9:04 11/8/2018 Run Mill Creek Easy 5.0 mi 46:10 9:12 11/9/2018 Run Mill Creek Easy 8.0 mi 1:11:50 8:59 11/10/2018 Run Mill Creek Easy 5.0 mi 43:58 8:47 11/12/2018 Run Mill Creek Easy 5.0 mi 47:39 9:28 11/13/2018 Run Mill Creek Easy 8.0 mi 1:11:23 8:53 11/15/2018 Run Mill Creek Easy 5.1 mi 45:57 9:04 11/16/2018 Run Mill Creek Easy 8.1 mi 1:12:05 8:57 11/17/2018 Run Mill Creek Easy 5.0 mi 41:38 8:17 11/19/2018 Run Mill Creek Easy 5.1 mi 45:37 9:01 11/20/2018 Run Mill Creek Easy 8.1 mi 1:11:48 8:54 11/21/2018 Run Mill Creek Easy 8.1 mi 1:11:45 8:55 11/22/2018 Run Mill Creek Easy 5.0 mi 43:04 8:34 11/24/2018 Run Mill Creek Easy 6.0 mi 51:15 8:32 12/1/2018 Run Mill Creek Easy 6.0 mi 52:44 8:47