| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/7/2014 |
Run |
Kona Run |
Race |
3.1 mi |
21:33 |
6:58 |
 |
| 2/1/2015 |
Run |
Super 5k |
Race |
3.1 mi |
23:15 |
7:30 |
|
| 6/13/2015 |
Run |
Kona Run |
Race |
3.1 mi |
21:36 |
6:59 |
|
| 6/28/2015 |
Run |
MoveMMORE 5k - Magnuson Park |
Race |
3.1 mi |
21:17 |
6:52 |
|
| 7/11/2015 |
Run |
Run of the Mill 5k |
Race |
3.1 mi |
20:48 |
6:43 |
|
| 11/26/2015 |
Run |
Mulkiteo Turkey Trot |
Race |
3.1 mi |
20:40 |
6:40 |
|
| 12/20/2015 |
Run |
12k's of Christmas |
Race |
3.1 mi |
21:32 |
6:57 |
|
| 1/1/2016 |
Run |
Resolution Run |
Race |
3.1 mi |
20:48 |
6:43 |
|
| 4/16/2016 |
Run |
Magnuson Series |
Race |
3.1 mi |
20:42 |
6:41 |
|
| 5/21/2016 |
Run |
Aviation Day 5k |
Race |
3.1 mi |
20:09 |
6:30 |
|
| 6/25/2016 |
Run |
Run of the Mill 5k |
Race |
3.1 mi |
20:22 |
6:35 |
|
| 9/24/2016 |
Run |
Denali Dash |
Race |
3.1 mi |
20:32 |
6:38 |
|
| 10/30/2016 |
Run |
Captain Jack's Treasure Run |
Race |
3.1 mi |
20:49 |
6:43 |
|
| 11/24/2016 |
Run |
Mukilteo Turkey Trot |
Race |
3.1 mi |
21:04 |
6:48 |
|
| 3/11/2017 |
Run |
Kirkland Shamrock Run |
Race |
3.1 mi |
21:02 |
6:48 |
|
| 6/24/2017 |
Run |
Run of the Mill 5k |
Race |
3.1 mi |
20:36 |
6:39 |
|
| 7/4/2017 |
Run |
Yankee Doodle Dash |
Race |
3.1 mi |
20:17 |
6:33 |
|
| 10/29/2017 |
Run |
Captain Jack's Treasure Run |
Race |
3.1 mi |
20:29 |
6:37 |
|
| 11/19/2017 |
Run |
Green Lake Gobble |
Race |
3.1 mi |
20:22 |
6:35 |
|
| 10/21/2018 |
Run |
Husky Cougar Rivalry Run |
Race |
3.1 mi |
21:02 |
6:48 |
|
| 11/18/2018 |
Run |
Green Lake Gobble |
Race |
3.1 mi |
20:42 |
6:41 |
|
| 1/5/2019 |
Run |
Renton parkrun |
Race |
3.1 mi |
20:11 |
6:31 |
|
| 5/4/2019 |
Run |
Renton parkrun |
Race |
3.1 mi |
19:53 |
6:25 |
|
| 5/1/2021 |
Run |
Fiesta 5k Olé |
Race |
3.1 mi |
20:13 |
6:32 |
|
| 11/23/2023 |
Run |
Woodinville Turkey Trot |
Race |
5.0 km |
19:42 |
6:21 |
|
| 12/30/2023 |
Run |
Renton parkrun |
Race |
5.0 km |
19:26 |
6:16 |
|
| 7/23/2022 |
Run |
Run of the Mill 5k |
Race |
3.1 mi |
19:57 |
6:26 |
|
| 7/15/2023 |
Run |
Perrigo parkrun |
Race |
3.1 mi |
20:04 |
6:26 |
|
| 2/11/2023 |
Run |
Perrigo parkrun |
Race |
3.1 mi |
19:46 |
6:19 |
|