| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2012 |
Run |
Home |
Default |
4.4 mi |
37:26 |
8:29 |
 |
| 11/17/2012 |
Run |
Home |
Default |
8.4 mi |
1:12:33 |
8:39 |
|
| 11/18/2012 |
Run |
Home |
Default |
4.5 mi |
37:04 |
8:20 |
|
| 11/20/2012 |
Run |
Home |
Default |
4.4 mi |
36:42 |
8:18 |
|
| 11/21/2012 |
Run |
Home |
Default |
4.6 mi |
37:59 |
8:21 |
|
| 11/23/2012 |
Run |
Home |
Default |
6.3 mi |
53:29 |
8:28 |
|
| 11/24/2012 |
Run |
Home |
Default |
8.4 mi |
1:12:28 |
8:38 |
|
| 12/2/2012 |
Run |
Home |
Default |
10.3 mi |
1:30:12 |
8:48 |
|
| 12/9/2012 |
Run |
Home |
Default |
12.4 mi |
1:52:17 |
9:05 |
|
| 12/14/2012 |
Run |
Home |
Default |
8.7 mi |
1:15:54 |
8:45 |
|
| 12/16/2012 |
Run |
Home |
Default |
12.3 mi |
1:51:12 |
9:01 |
|
| 12/23/2012 |
Run |
Home |
Default |
10.3 mi |
1:33:43 |
9:09 |
|
| 12/25/2012 |
Run |
Home |
Default |
8.3 mi |
1:15:54 |
9:07 |
|
| 12/26/2012 |
Run |
Home |
Default |
8.3 mi |
1:19:17 |
9:33 |
|
| 12/27/2012 |
Run |
Home |
Default |
8.0 mi |
1:16:05 |
9:28 |
|
| 12/29/2012 |
Run |
Home |
Default |
12.2 mi |
1:56:11 |
9:33 |
|
| 1/11/2013 |
Run |
Home |
Default |
4.4 mi |
36:24 |
8:17 |
|
| 1/13/2013 |
Run |
Home |
Default |
6.3 mi |
53:03 |
8:26 |
|
| 1/17/2013 |
Run |
Home |
Default |
6.3 mi |
54:40 |
8:41 |
|
| 1/18/2013 |
Run |
Home |
Default |
8.4 mi |
1:12:57 |
8:44 |
|
| 1/20/2013 |
Run |
Home |
Default |
12.1 mi |
1:50:05 |
9:05 |
|
| 1/25/2013 |
Run |
Home |
Default |
8.4 mi |
1:18:00 |
9:18 |
|
| 1/27/2013 |
Run |
Home |
Default |
14.1 mi |
2:12:34 |
9:24 |
|
| 2/1/2013 |
Run |
Home |
Default |
12.2 mi |
1:50:05 |
9:00 |
|
| 2/2/2013 |
Run |
Home |
Default |
10.2 mi |
1:39:28 |
9:47 |
|
| 2/8/2013 |
Run |
Home |
Default |
8.6 mi |
1:19:30 |
9:15 |
|
| 2/9/2013 |
Run |
Home |
Default |
15.0 mi |
2:16:25 |
9:06 |
|
| 2/13/2013 |
Run |
Home |
Default |
8.3 mi |
1:08:29 |
8:13 |
|
| 2/15/2013 |
Run |
Home |
Default |
8.3 mi |
1:04:35 |
7:45 |
|
| 2/17/2013 |
Run |
Home |
Default |
18.0 mi |
2:46:40 |
9:15 |
|
| 2/23/2013 |
Run |
Home |
Default |
8.3 mi |
1:17:45 |
9:22 |
|
| 2/24/2013 |
Run |
Home |
Default |
14.2 mi |
2:14:39 |
9:29 |
|
| 3/8/2013 |
Run |
Home |
Default |
8.4 mi |
1:11:13 |
8:32 |
|
| 3/10/2013 |
Run |
Home |
Default |
12.1 mi |
1:51:35 |
9:12 |
|
| 3/15/2013 |
Run |
Home |
Default |
9.0 mi |
1:16:03 |
8:27 |
|
| 3/17/2013 |
Run |
Home |
Default |
14.1 mi |
2:12:41 |
9:25 |
|
| 3/22/2013 |
Run |
Home |
Default |
10.1 mi |
1:29:53 |
8:54 |
|
| 3/24/2013 |
Run |
Home |
Default |
16.1 mi |
2:31:06 |
9:24 |
|
| 3/28/2013 |
Run |
Home |
Default |
9.0 mi |
1:18:50 |
8:46 |
|
| 3/30/2013 |
Run |
Home |
Default |
8.3 mi |
1:13:26 |
8:49 |
|
| 3/31/2013 |
Run |
Home |
Default |
18.0 mi |
2:49:54 |
9:27 |
|
| 4/4/2013 |
Run |
Home |
Default |
8.2 mi |
1:13:18 |
8:55 |
|
| 4/6/2013 |
Run |
Home |
Default |
10.0 mi |
1:26:27 |
8:39 |
|
| 4/7/2013 |
Run |
Home |
Default |
15.1 mi |
2:18:40 |
9:10 |
|
| 4/10/2013 |
Run |
Home |
Default |
6.2 mi |
52:27 |
8:28 |
|
| 4/14/2013 |
Run |
Home |
Default |
8.4 mi |
1:12:28 |
8:41 |
|
| 4/20/2013 |
Run |
Home |
Default |
8.4 mi |
1:11:43 |
8:36 |
|
| 4/21/2013 |
Run |
Home |
Default |
20.0 mi |
3:06:59 |
9:21 |
|
| 4/28/2013 |
Run |
Home |
Default |
15.3 mi |
2:19:34 |
9:09 |
|
| 5/1/2013 |
Run |
Home |
Default |
9.0 mi |
1:20:16 |
8:56 |
|
| 5/2/2013 |
Run |
Home |
Default |
8.3 mi |
1:18:05 |
9:22 |
|
| 5/4/2013 |
Run |
Home |
Default |
10.1 mi |
1:29:08 |
8:50 |
|
| 5/5/2013 |
Run |
Home |
Default |
18.0 mi |
2:50:15 |
9:27 |
|
| 5/7/2013 |
Run |
Home |
Default |
7.0 mi |
1:01:24 |
8:46 |
|
| 5/8/2013 |
Run |
Home |
Default |
9.0 mi |
1:17:34 |
8:38 |
|
| 5/9/2013 |
Run |
Home |
Default |
9.1 mi |
1:19:07 |
8:40 |
|
| 5/11/2013 |
Run |
Home |
Default |
8.2 mi |
1:10:23 |
8:35 |
|
| 5/12/2013 |
Run |
Home |
Default |
18.1 mi |
2:47:08 |
9:15 |
|
| 5/15/2013 |
Run |
Home |
Default |
9.0 mi |
1:18:49 |
8:45 |
|
| 5/18/2013 |
Run |
Home |
Default |
8.2 mi |
1:10:45 |
8:37 |
|
| 5/19/2013 |
Run |
Home |
Default |
21.3 mi |
3:09:56 |
8:56 |
|
| 5/21/2013 |
Run |
Home |
Default |
6.0 mi |
50:46 |
8:27 |
|
| 5/25/2013 |
Run |
Home |
Default |
8.2 mi |
1:11:14 |
8:39 |
|
| 5/26/2013 |
Run |
Home |
Default |
16.2 mi |
2:22:27 |
8:50 |
|
| 5/28/2013 |
Run |
Home |
Default |
6.4 mi |
56:21 |
8:49 |
|
| 5/30/2013 |
Run |
Home |
Default |
6.4 mi |
56:20 |
8:49 |
|
| 6/1/2013 |
Run |
Home |
Default |
7.3 mi |
1:03:13 |
8:39 |
|
| 6/2/2013 |
Run |
Home |
Default |
10.3 mi |
1:33:13 |
9:06 |
|
| 6/4/2013 |
Run |
Home |
Default |
6.4 mi |
56:49 |
8:51 |
|
| 6/5/2013 |
Run |
Home |
Default |
6.4 mi |
57:04 |
8:54 |
|
| 6/6/2013 |
Run |
Home |
Default |
6.4 mi |
56:12 |
8:45 |
|
| 6/8/2013 |
Run |
Home |
Default |
2.3 mi |
20:54 |
9:01 |
|
| 6/11/2013 |
Run |
Home |
Default |
1.2 mi |
19:54 |
16:19 |
|
| 6/12/2013 |
Run |
Home |
Default |
2.3 mi |
21:51 |
9:28 |
|
| 6/13/2013 |
Run |
Home |
Default |
4.3 mi |
37:45 |
8:42 |
|
| 6/14/2013 |
Run |
Home |
Default |
5.3 mi |
45:21 |
8:39 |
|
| 6/15/2013 |
Run |
Home |
Default |
6.0 mi |
54:44 |
9:08 |
|
| 6/16/2013 |
Run |
Home |
Default |
8.3 mi |
1:13:00 |
8:51 |
|
| 6/18/2013 |
Run |
Home |
Default |
4.4 mi |
40:00 |
9:06 |
|
| 6/19/2013 |
Run |
Home |
Default |
4.4 mi |
40:00 |
9:06 |
|
| 6/20/2013 |
Run |
Home |
Default |
6.3 mi |
57:00 |
9:03 |
|
| 6/22/2013 |
Run |
Home |
Default |
8.3 mi |
1:13:37 |
8:55 |
|
| 6/23/2013 |
Run |
Home |
Default |
8.3 mi |
1:16:43 |
9:13 |
|
| 7/11/2013 |
Run |
Home |
Default |
2.5 mi |
23:37 |
9:25 |
|
| 7/16/2013 |
Run |
Home |
Default |
6.1 mi |
55:26 |
9:06 |
|
| 7/17/2013 |
Run |
Home |
Default |
6.3 mi |
58:43 |
9:20 |
|
| 7/18/2013 |
Run |
Home |
Default |
1.1 mi |
10:53 |
9:49 |
|
| 7/23/2013 |
Run |
Home |
Default |
2.3 mi |
21:26 |
9:25 |
|
| 7/26/2013 |
Run |
Home |
Default |
2.0 mi |
20:04 |
10:00 |
|
| 7/28/2013 |
Run |
Home |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 7/30/2013 |
Run |
Home |
Default |
4.0 mi |
39:21 |
9:48 |
|
| 8/2/2013 |
Run |
Home |
Default |
4.0 mi |
37:02 |
9:16 |
|
| 8/4/2013 |
Run |
Home |
Default |
6.0 mi |
55:26 |
9:15 |
|
| 8/8/2013 |
Run |
Home |
Default |
6.3 mi |
58:40 |
9:23 |
|
| 8/10/2013 |
Run |
Home |
Default |
8.3 mi |
1:15:28 |
9:04 |
|
| 8/12/2013 |
Run |
Home |
Default |
6.2 mi |
57:05 |
9:09 |
|
| 8/14/2013 |
Run |
Home |
Default |
5.5 mi |
51:09 |
9:18 |
|
| 9/2/2013 |
Run |
Home |
Default |
2.1 mi |
19:44 |
9:14 |
|
| 9/5/2013 |
Run |
Home |
Default |
3.2 mi |
28:36 |
9:04 |
|
| 9/7/2013 |
Run |
Home |
Default |
4.1 mi |
39:40 |
9:39 |
|
|