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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
4/3/2015
Run
Long
15.0 mi
2:08:34
5:20
6/19/2014
Run
Long
16.2 mi
2:08:30
4:56
6/1/2018
Walk
Default
6.0 mi
2:08:18
13:18
10/28/2011
Run
Long
15.0 mi
2:08:11
5:19
8/2/2015
Run
Long
13.5 mi
2:08:01
5:54
1/9/2015
Run
Treadmill
Long
16.0 mi
2:07:40
4:58
7/7/2010
Run
Default
15.0 mi
2:07:36
5:18
10/10/2020
Walk
Default
8.6 km
2:07:20
14:54
6/1/2019
Run
Default
19.8 km
2:07:04
6:26
8/18/2013
Run
Long
15.3 mi
2:06:40
5:08
7/28/2011
Run
Long
15.0 mi
2:06:23
5:15
6/9/2018
Walk
Default
6.2 mi
2:06:11
12:37
4/22/2012
Run
Long
15.0 mi
2:06:09
5:14
2/23/2020
Run
Default
22.5 km
2:05:58
5:36
9/16/2011
Run
Long
15.0 mi
2:05:33
5:13
1/27/2020
Default_30
Default
2:05:11
6/16/2011
Run
Long
14.0 mi
2:04:45
5:33
7/1/2011
Run
Long
15.0 mi
2:04:25
5:10
6/24/2018
Run
Default
10.0 mi
2:04:21
7:44
5/26/2013
Run
Long
14.6 mi
2:04:00
5:16
8/31/2013
Run
Hill
15.7 mi
2:03:48
4:55
5/23/2015
Run
Long
13.0 mi
2:03:40
5:55
7/31/2020
Run
Default
21.1 km
2:03:17
5:51
5/3/2014
Run
Trails
13.0 mi
2:03:13
5:54
4/23/2014
Run
Long
15.0 mi
2:03:09
5:07
4/7/2020
Run
Default
21.1 km
2:02:29
5:49
5/16/2018
Walk
Default
6.5 mi
2:02:26
11:47
2/23/2014
Run
Treadmill
Long
14.0 mi
2:02:00
5:25
7/12/2018
Run
Default
12.0 mi
2:01:29
6:18
5/6/2019
Run
Default
10.1 mi
2:01:28
7:29
4/6/2020
Run
Default
21.1 km
2:01:03
5:45
6/23/2012
Run
Long
15.0 mi
2:00:40
5:00
11/20/2011
Run
Long
12.0 mi
2:00:34
6:15
3/7/2012
Run
Long
14.0 mi
1:59:53
5:20
1/1/2015
Run
Treadmill
Long
14.0 mi
1:59:43
5:19
5/12/2013
Run
Long
14.0 mi
1:59:42
5:19
10/24/2014
Run
Long
14.0 mi
1:59:22
5:18
5/19/2019
Run
Default
20.4 km
1:59:17
5:51
6/20/2015
Run
Long
14.6 mi
1:59:11
5:05
11/15/2019
Run
Default
20.0 km
1:58:46
5:57
7/8/2020
Bike
Default
35.0 km
1:58:44
3:24
4/8/2020
Run
Default
21.1 km
1:58:37
5:38
9/25/2020
Run
Default
21.1 km
1:58:26
5:37
10/26/2012
Run
Long
14.0 mi
1:57:56
5:15
6/13/2014
Run
Long
14.0 mi
1:57:49
5:14
7/7/2015
Bike
Long
31.9 mi
1:57:04
2:17
6/14/2015
Run
Long
11.8 mi
1:57:02
6:12
11/29/2014
Run
Treadmill
Long
14.0 mi
1:57:00
5:12
10/14/2018
Run
Default
13.1 mi
1:56:42
5:32
7/2/2015
Run
Long
13.1 mi
1:56:30
5:32
3/25/2012
Run
Trails
13.1 mi
1:56:19
5:32
6/15/2012
Run
Long
14.0 mi
1:56:14
5:10
5/18/2020
Run
Default
21.1 km
1:56:06
5:30
6/5/2015
Run
Long
14.5 mi
1:55:52
4:58
2/4/2015
Run
Treadmill
Long
13.0 mi
1:55:38
5:32
5/7/2020
Run
Default
20.8 km
1:55:35
5:34
2/17/2020
Run
Default
20.0 km
1:54:39
5:44
9/30/2019
Run
Default
19.8 km
1:54:36
5:48
10/29/2020
Walk
Default
10.0 km
1:53:38
11:22
5/11/2019
Run
Default
12.4 mi
1:53:22
5:41
11/7/2019
Run
Default
18.6 km
1:53:13
6:06
4/21/2013
Run
Long
14.0 mi
1:52:42
5:01
4/14/2013
Run
Long
13.1 mi
1:52:37
5:21
11/6/2015
Run
Long
12.0 mi
1:52:21
5:50
5/17/2015
Run
Long
13.0 mi
1:52:05
5:22
4/14/2020
Run
Default
21.1 km
1:52:02
5:19
6/24/2010
Run
Default
13.0 mi
1:51:41
5:21
5/13/2011
Run
Long
13.1 mi
1:51:06
5:17
5/3/2015
Run
Long
13.0 mi
1:51:04
5:19
4/13/2011
Run
Long
13.1 mi
1:50:58
5:16
6/28/2014
Run
Long
13.1 mi
1:50:56
5:16
12/20/2012
Run
Long
12.5 mi
1:50:26
5:30
4/26/2015
Run
Boogie the Bridge
Race
13.1 mi
1:50:00
5:14
1/4/2012
Run
Long
13.1 mi
1:49:58
5:13
8/3/2012
Run
Long
13.0 mi
1:49:54
5:15
5/30/2015
Run
Long
13.0 mi
1:49:40
5:15
4/16/2019
Run
Default
13.1 mi
1:48:18
5:08
1/12/2012
Run
Long
12.5 mi
1:47:30
5:21
4/28/2013
Run
Boogie the Bridge
Race
13.1 mi
1:46:23
5:03
9/17/2013
Run
Long
13.5 mi
1:46:06
4:54
11/25/2011
Run
Treadmill
Long
13.0 mi
1:45:30
5:03
11/4/2011
Run
Long
12.2 mi
1:45:26
5:23
10/14/2020
Walk
Default
10.0 km
1:44:37
10:28
11/24/2014
Run
Treadmill
Long
12.0 mi
1:44:21
5:25
2/22/2012
Run
Long
12.3 mi
1:44:00
5:17
11/2/2020
Run
Default
15.0 km
1:43:53
6:56
12/9/2020
Run
Default
17.8 km
1:43:37
5:51
4/12/2020
Run
Default
17.7 km
1:43:22
5:52
11/29/2012
Run
Long
12.0 mi
1:43:20
5:22
6/27/2018
Walk
Default
5.1 mi
1:43:18
12:34
6/29/2019
Run
Default
10.0 km
1:43:08
10:19
1/24/2012
Run
Long
12.0 mi
1:43:08
5:21
8/22/2010
Run
Default
13.1 mi
1:42:43
4:53
2/8/2014
Run
Treadmill
Long
12.0 mi
1:42:00
5:17
12/24/2014
Run
Treadmill
Long
12.0 mi
1:41:55
5:17
3/8/2015
Run
San Diego Half Marathon
Race
13.1 mi
1:41:46
4:50
10/18/2014
Run
Long
12.0 mi
1:41:44
5:17
1/17/2018
Default_30
Default
4.0 mi
1:41:27
15:39
7/23/2018
Run
Default
13.1 mi
1:41:12
4:48
8/29/2020
Run
Default
16.8 km
1:41:05
6:01
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