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Run: Easy Previous Next

4/22/2009

Date

12:00 PM

Time

7.8 mi

Distance

1:28:57

Duration

11:25 mi

Pace

Equipment

ASICS GT-2130 (Dec09)

Health

Weight160 lb

Avg HR133 bpm

kilojoules3952

Weather

Temperature60 F

Conditions

Ratings

Effort1 / 10

Quality1 / 10

Map

Course7.8 Mile Beaver Brook/Ridge Rd/N. Pepperell loop

Notes

Nice run today with Melanie....spring is coming!

Comments