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Summary
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About Me
Run: Easy
Previous
Next
4/21/2009
Date
4.2 mi
Distance
47:02
Duration
11:12 mi
Pace
Equipment
ASICS GT-2130 (Dec09)
Health
Weight
160 lb
Avg HR
130 bpm
kilojoules
2128
Weather
Temperature
45 F
Conditions
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
Rocky Pond Rd out and back (PHR)
Notes
Easy recovery run....
Comments
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