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Summary
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About Me
Run: Easy
Previous
Next
12/2/2009
Date
12:00 PM
Time
4.3 mi
Distance
43:51
Duration
10:12 mi
Pace
Equipment
LaSportiva Wildcat (Wildcat-0909)
Health
Weight
157 lb
kilojoules
2138
Weather
Temperature
43 F
Conditions
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
Rocky Pond Rd out and back (PHR)
Notes
Easy, low HR run...
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