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Summary
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About Me
Run: Easy
Previous
Next
11/17/2008
Date
12:00 PM
Time
4.2 mi
Distance
36:53
Duration
8:47 mi
Pace
Equipment
Mizuno Wave Elixir 2
Health
Weight
159 lb
kilojoules
2114
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Rocky Pond Rd out and back (PHR)
Notes
Pushed it due to time....
Comments
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