| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/26/2008 |
Run |
18.5 mile rail trail-Jaffrey to Mass. and back |
Easy |
20.0 mi |
4:05:00 |
12:15 |
 |
| 9/6/2008 |
Run |
18.5 mile rail trail-Jaffrey to Mass. and back |
Easy |
17.0 mi |
3:00:00 |
10:36 |
|
| 3/28/2009 |
Run |
18.5 mile rail trail-Jaffrey to Mass. and back |
Easy |
18.5 mi |
3:45:04 |
12:10 |
|
| 12/1/2007 |
Run |
18.5 mile rail trail-Jaffrey to Mass. and back |
Easy Trail |
18.5 mi |
3:00:39 |
9:46 |
|
| 11/15/2008 |
Run |
18.5 mile rail trail-Jaffrey to Mass. and back |
Easy Trail |
17.5 mi |
2:45:00 |
9:26 |
|
| 5/23/2009 |
Run |
18.5 mile rail trail-Jaffrey to Mass. and back |
Tempo Trail |
18.5 mi |
3:07:26 |
10:08 |
|