| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2010 |
Run |
Random |
Race |
50.9 mi |
11:33:00 |
13:37 |
 |
| 8/15/2009 |
Run |
Random |
Race |
33.5 mi |
13:30:00 |
24:11 |
|
| 8/13/2009 |
Run |
Random |
Race |
5.0 km |
20:56 |
6:45 |
|
| 6/7/2009 |
Run |
Random |
Race |
26.5 mi |
4:44:39 |
10:45 |
|
| 5/31/2009 |
Run |
Random |
Race |
10.0 mi |
1:26:58 |
8:42 |
|
| 4/19/2009 |
Run |
Random |
Race |
50.0 km |
6:16:34 |
12:08 |
|
| 11/2/2008 |
Run |
Random |
Race |
26.2 mi |
3:51:38 |
8:51 |
|
| 8/16/2008 |
Run |
Random |
Race |
20.0 mi |
16:00:00 |
48:00 |
|
| 8/14/2008 |
Run |
Random |
Race |
5.0 km |
21:06 |
6:48 |
|
| 7/11/2008 |
Run |
Random |
Race |
101.3 mi |
43:25:00 |
25:43 |
|
| 11/22/2007 |
Run |
Random |
Race |
5.0 km |
20:56 |
6:45 |
|
| 11/4/2007 |
Run |
Random |
Race |
26.2 mi |
3:45:53 |
8:38 |
|
| 10/6/2007 |
Run |
Random |
Race |
13.1 mi |
1:42:10 |
7:48 |
|
| 9/29/2007 |
Run |
Random |
Race |
4.0 mi |
27:54 |
6:59 |
|
| 9/3/2007 |
Run |
Random |
Race |
5.0 mi |
35:51 |
7:11 |
|
| 8/25/2007 |
Run |
Random |
Race |
5.0 km |
22:08 |
7:08 |
|
| 8/18/2007 |
Run |
Random |
Race |
5.0 km |
21:08 |
6:49 |
|
| 8/9/2007 |
Run |
Random |
Race |
5.0 km |
21:22 |
6:53 |
|
| 8/4/2007 |
Run |
Random |
Race |
38.0 mi |
16:40:00 |
26:19 |
|
| 7/28/2007 |
Run |
Random |
Race |
5.0 km |
22:02 |
7:06 |
|
| 6/16/2007 |
Run |
Random |
Race |
50.0 mi |
13:35:00 |
16:18 |
|
| 4/28/2007 |
Run |
Random |
Race |
35.0 mi |
10:00:00 |
17:09 |
|
| 2/10/2007 |
Run |
Random |
Race |
28.0 mi |
4:49:43 |
10:21 |
|
| 1/13/2007 |
Run |
Random |
Race |
20.0 mi |
4:00:00 |
12:00 |
|
|