Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2008 Run
8.62 Mile Wheeler Rd Rte
Tempo 8.6 mi 1:16:50 8:55
1/24/2008 Run
8.62 Mile Wheeler Rd Rte
Tempo 8.6 mi 1:16:01 8:50
1/10/2008 Run
8.62 Mile Wheeler Rd Rte
Medium 8.6 mi 1:14:43 8:41