2/22/2010
11:00 AM
1.9 mi
1:00:00
32:06 mi
Vasque Trail
The first part of this was just walking up the hill. then I ran for about a mile on MCRoad. I have had a cold, and was out of town all day yesterday, so this was the first walk/run in 5 days. Glad to be back at it. I didn't push much.