Notes
The good thing was that I was out there! I had just had a lunch of half a Hogie sandwhich, rich cream soup, coffee and candy! Well, it was a chance to get out between rain storms, and I wanted to run today no matter what, and I didn't have my gwm clothes with me. I was happy that I had on my running shoes (planned it that way), the weather was good, and I was right there. I basicly just jogged, and walked fast, and went three times around my bike track. Felt good.