Notes
My 4th leg of the GLR: "If You're a Goat, this One's for You!" Earned a t-shirt for this one...overgrown single-track, hilly, sandy...was defs channeling my inner goat :). Most fun leg of the relay! Pace was really irrelevant--this was as fast as I could go on this run...I've never worked that hard for 7:50s!