| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2015 |
Run |
Beechwood/Squill loop |
Easy |
13.0 mi |
1:40:53 |
7:47 |
 |
| 12/2/2015 |
Run |
Beechwood/Squill loop |
Easy |
11.0 mi |
1:24:47 |
7:44 |
|
| 10/31/2015 |
Run |
Beechwood/Squill loop |
Easy |
9.0 mi |
1:12:42 |
8:05 |
|
| 6/7/2015 |
Run |
Beechwood/Squill loop |
Long |
10.0 mi |
1:22:17 |
8:17 |
|
| 3/19/2015 |
Run |
Beechwood/Squill loop |
Easy |
12.7 mi |
1:41:54 |
8:03 |
|
| 3/17/2015 |
Run |
Beechwood/Squill loop |
Easy |
9.2 mi |
1:13:15 |
7:57 |
|
| 2/25/2015 |
Run |
Beechwood/Squill loop |
Easy |
9.9 mi |
1:18:32 |
7:56 |
|
| 2/18/2015 |
Run |
Beechwood/Squill loop |
Easy |
11.0 mi |
1:32:07 |
8:23 |
|
| 1/17/2015 |
Run |
Beechwood/Squill loop |
Easy |
8.1 mi |
1:03:47 |
7:55 |
|
| 1/14/2015 |
Run |
Beechwood/Squill loop |
Easy |
12.0 mi |
1:36:47 |
8:04 |
|
| 4/13/2014 |
Run |
Beechwood/Squill loop |
Long |
12.2 mi |
1:36:44 |
7:55 |
|
| 2/16/2014 |
Run |
Beechwood/Squill loop |
Long |
16.0 mi |
2:09:01 |
8:04 |
|
| 11/13/2013 |
Run |
Beechwood/Squill loop |
Easy |
12.0 mi |
1:32:36 |
7:43 |
|
| 9/16/2013 |
Run |
Beechwood/Squill loop |
Easy |
8.1 mi |
1:04:57 |
7:59 |
|
|