Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/23/2015 |
Run |
Shadyside + Oakland |
Easy |
3.0 mi |
25:14 |
8:22 |
|
9/25/2015 |
Run |
Shadyside + Oakland |
Easy |
3.0 mi |
23:15 |
7:41 |
|
8/6/2015 |
Run |
Shadyside + Oakland |
Easy |
4.2 mi |
33:34 |
8:02 |
|
7/9/2015 |
Run |
Shadyside + Oakland |
Easy |
3.1 mi |
24:41 |
7:58 |
|
3/8/2014 |
Run |
Shadyside + Oakland |
Easy |
8.1 mi |
1:03:37 |
7:51 |
|
8/17/2013 |
Run |
Shadyside + Oakland |
Fartlek |
9.5 mi |
1:16:39 |
8:05 |
|
|