Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
3/8/2014 Run
Shadyside + Oakland
Easy 8.1 mi 1:03:37 7:51
7/9/2015 Run
Shadyside + Oakland
Easy 3.1 mi 24:41 7:58
8/6/2015 Run
Shadyside + Oakland
Easy 4.2 mi 33:34 8:02
9/25/2015 Run
Shadyside + Oakland
Easy 3.0 mi 23:15 7:41
11/23/2015 Run
Shadyside + Oakland
Easy 3.0 mi 25:14 8:22
8/17/2013 Run
Shadyside + Oakland
Fartlek 9.5 mi 1:16:39 8:05