Run: Long Previous Next

5/19/2013

9:25 AM

10.1 mi

1:12:49

7:13 mi

Weather

65 F

Notes

out: 36:58, back: 35:51. did 6x30 sec strides, 1 min recovery. legs sore today. right calf was really sore before run so ran a flatter route today.

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