4/23/2019
12:28 PM
4.2 mi
33:52.20
8:08 mi
Saucony Kinvara 9 (gray)
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13 pull ups, 12 shoulder presses (25 lb d-bells), 10 back extensions (no weight), 15 leg/knee raises, 15 twists (10 lbs). did some monster walks, side steps with band