Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/6/2016 Run
An Ras Mor 5K
Race 5.0 km 18:02 5:49
7/25/2015 Run
Gov Cellucci 5K course - estimated
Race 5.0 km 17:37 5:41
7/12/2015 Run
Kids Day 5K course - estimated
Race 5.0 km 17:35 5:40
6/28/2015 Run
Sensata 5K - Attleboro
Race 5.0 km 17:44 5:43
6/11/2015 Run
Hollis Fast 5K
Race 5.0 km 17:20 5:35
6/29/2014 Run
USATF-NE 5000m
Race 5000.0 m 17:31 5:39
6/14/2014 Run
5K Gaspee course
Race 5.0 km 17:32 5:39
5/17/2014 Run
Patriot 5K (Gray, ME)
Race 5.0 km 17:44 5:43
7/14/2013 Run
Kids Day 5K course - estimated
Race 5.0 km 17:47 5:44
6/9/2013 Run
Sensata 5K - Attleboro
Race 5.0 km 18:00 5:48
5/18/2013 Run
Hopedale 5K
Race 5.0 km 18:12 5:52
3/19/2000 Run
South Boston St Patrick's Day 5K
Race 5.0 km 17:28 5:38