Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/17/2014 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:07 6:59
10/3/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:32 7:05
3/13/2015 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:36 7:06
9/29/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:40 7:07
3/24/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:44 7:08
5/22/2015 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:44 7:08
4/26/2014 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:47 7:09
2/21/2015 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:55 7:11
3/10/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:57 7:12
4/14/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 28:58 7:12
11/17/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:00 7:12
6/14/2015 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:01 7:13
8/9/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:04 7:13
6/29/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:08 7:14
10/6/2014 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:08 7:14
6/21/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:14 7:16
8/29/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:19 7:17
6/8/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:20 7:17
6/18/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:26 7:19
6/2/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:33 7:20
10/18/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:42 7:23
4/7/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:44 7:23
7/24/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:47 7:24
10/28/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:52 7:25
12/5/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 29:55 7:26
9/27/2014 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:01 7:27
2/3/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:02 7:28
8/27/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:03 7:28
9/6/2014 Run
NA - 4.03 CW loop
Long 4.0 mi 30:04 7:28
4/28/2014 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:05 7:28
10/14/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:17 7:31
1/13/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:18 7:32
3/31/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:28 7:34
7/28/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:30 7:35
1/22/2015 Run
NA - 4.03 CW loop
Easy 4.0 mi 30:31 7:35
7/1/2013 Run
NA - 4.03 CW loop
Easy 4.0 mi 31:26 7:48