| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2018 |
Run |
|
Default |
6.0 mi |
57:10 |
9:32 |
 |
| 12/21/2018 |
Run |
|
Default |
16.0 mi |
2:40:40 |
10:03 |
|
| 12/22/2018 |
Run |
|
Default |
8.7 mi |
1:21:22 |
9:22 |
|
| 12/23/2018 |
Run |
|
Default |
5.0 mi |
46:37 |
9:20 |
|
| 12/24/2018 |
Run |
|
Default |
6.3 mi |
1:00:24 |
9:36 |
|
| 12/25/2018 |
Run |
|
Default |
6.0 mi |
1:02:16 |
10:23 |
|
| 12/26/2018 |
Run |
|
Default |
12.0 mi |
1:56:04 |
9:41 |
|
| 12/27/2018 |
Run |
|
Default |
6.4 mi |
1:00:47 |
9:30 |
|
| 12/28/2018 |
Run |
|
Default |
9.0 mi |
1:31:54 |
10:13 |
|
| 12/29/2018 |
Run |
|
Default |
7.0 mi |
1:09:54 |
10:00 |
|
| 12/30/2018 |
Run |
|
Default |
11.8 mi |
1:54:32 |
9:43 |
|
| 1/2/2019 |
Run |
|
Default |
10.0 mi |
1:46:02 |
10:37 |
|
| 1/3/2019 |
Run |
|
Default |
10.0 mi |
1:55:04 |
11:31 |
|
| 1/4/2019 |
Run |
|
Default |
8.3 mi |
1:19:38 |
9:40 |
|
| 1/5/2019 |
Run |
|
Default |
12.0 mi |
2:18:12 |
11:31 |
|
| 1/6/2019 |
Run |
|
Default |
12.0 mi |
2:08:39 |
10:44 |
|
| 1/7/2019 |
Run |
|
Default |
6.0 mi |
1:22:04 |
13:41 |
|
| 1/8/2019 |
Run |
|
Default |
7.5 mi |
1:10:42 |
9:26 |
|
| 1/9/2019 |
Run |
|
Default |
7.0 mi |
1:08:29 |
9:48 |
|
| 1/10/2019 |
Run |
|
Default |
9.0 mi |
1:29:07 |
9:55 |
|
| 1/11/2019 |
Run |
|
Default |
6.0 mi |
56:02 |
9:21 |
|
| 1/12/2019 |
Run |
|
Default |
9.0 mi |
1:34:37 |
10:31 |
|
| 1/13/2019 |
Run |
|
Default |
14.0 mi |
2:10:07 |
9:18 |
|
| 1/14/2019 |
Run |
|
Default |
6.0 mi |
1:21:44 |
13:38 |
|
| 1/15/2019 |
Run |
|
Default |
12.0 mi |
2:00:45 |
10:04 |
|
| 1/16/2019 |
Run |
|
Default |
8.0 mi |
1:23:17 |
10:25 |
|
| 1/17/2019 |
Run |
|
Default |
11.0 mi |
1:44:54 |
9:33 |
|
| 1/21/2019 |
Run |
|
Default |
10.0 mi |
1:40:50 |
10:06 |
|
| 1/22/2019 |
Run |
|
Default |
5.0 mi |
44:32 |
8:55 |
|
| 1/23/2019 |
Run |
|
Default |
5.0 mi |
48:55 |
9:48 |
|
| 1/24/2019 |
Run |
|
Default |
10.0 mi |
1:42:28 |
10:15 |
|
| 1/25/2019 |
Run |
|
Default |
5.0 mi |
46:51 |
9:23 |
|
| 1/26/2019 |
Run |
|
Default |
7.0 mi |
1:03:23 |
9:04 |
|
| 1/27/2019 |
Run |
|
Default |
18.0 mi |
3:19:09 |
11:04 |
|
| 1/28/2019 |
Run |
|
Default |
4.0 mi |
39:54 |
9:59 |
|
| 1/29/2019 |
Run |
|
Default |
10.0 mi |
1:46:04 |
10:37 |
|
| 1/30/2019 |
Run |
|
Default |
3.5 mi |
31:10 |
8:55 |
|
| 1/31/2019 |
Run |
|
Default |
10.0 mi |
1:42:49 |
10:17 |
|
| 2/1/2019 |
Run |
|
Default |
4.0 mi |
39:59 |
10:00 |
|
| 2/2/2019 |
Run |
|
Default |
8.5 mi |
1:18:51 |
9:17 |
|
| 2/3/2019 |
Run |
|
Default |
20.0 mi |
3:37:24 |
10:53 |
|
| 2/4/2019 |
Run |
|
Default |
4.0 mi |
34:20 |
8:36 |
|
| 2/5/2019 |
Run |
|
Default |
12.0 mi |
2:10:37 |
10:54 |
|
| 2/8/2019 |
Run |
|
Default |
10.0 mi |
1:42:58 |
10:18 |
|
| 2/9/2019 |
Run |
|
Default |
12.0 mi |
1:50:45 |
9:14 |
|
| 2/10/2019 |
Run |
|
Default |
22.0 mi |
3:51:57 |
10:33 |
|
| 2/17/2019 |
Run |
|
Default |
8.0 mi |
1:12:35 |
9:05 |
|
| 2/19/2019 |
Run |
|
Default |
10.0 mi |
1:40:12 |
10:02 |
|
| 2/20/2019 |
Run |
|
Default |
10.0 mi |
1:37:31 |
9:46 |
|
| 2/22/2019 |
Run |
|
Default |
7.0 mi |
1:02:06 |
8:53 |
|
| 2/23/2019 |
Run |
|
Default |
10.0 mi |
1:31:19 |
9:08 |
|
| 2/24/2019 |
Run |
|
Default |
1.0 mi |
8:08 |
8:08 |
|
| 2/24/2019 |
Run |
|
Default |
2.0 mi |
16:12 |
8:07 |
|
| 2/24/2019 |
Run |
|
Default |
0.5 mi |
2:48 |
5:36 |
|
| 2/26/2019 |
Run |
|
Default |
4.0 mi |
33:52 |
8:28 |
|
| 2/28/2019 |
Run |
|
Default |
3.5 mi |
38:49 |
11:06 |
|
| 3/2/2019 |
Run |
|
Default |
39.8 mi |
8:48:28 |
13:18 |
|
| 3/5/2019 |
Run |
|
Default |
1.7 mi |
1:05:39 |
38:11 |
|
| 3/5/2019 |
Run |
|
Default |
1.7 mi |
55:48 |
33:13 |
|
| 3/11/2019 |
Run |
|
Default |
3.3 mi |
31:34 |
9:43 |
|
| 3/12/2019 |
Run |
|
Default |
6.8 mi |
1:00:55 |
9:02 |
|
| 3/18/2019 |
Run |
|
Default |
5.8 mi |
1:01:10 |
10:39 |
|
| 3/19/2019 |
Run |
|
Default |
6.3 mi |
1:01:33 |
9:51 |
|
| 3/20/2019 |
Run |
|
Default |
5.5 mi |
1:00:10 |
10:57 |
|
| 3/21/2019 |
Run |
|
Default |
6.0 mi |
1:01:37 |
10:17 |
|
| 3/22/2019 |
Run |
|
Default |
3.3 mi |
30:16 |
9:19 |
|
| 3/24/2019 |
Run |
|
Default |
7.3 mi |
1:00:01 |
8:13 |
|
| 3/25/2019 |
Run |
|
Default |
5.5 mi |
1:01:07 |
11:07 |
|
| 3/26/2019 |
Run |
|
Default |
4.7 mi |
47:38 |
10:09 |
|
| 3/27/2019 |
Run |
|
Default |
6.9 mi |
1:00:01 |
8:42 |
|
| 3/28/2019 |
Run |
|
Default |
7.8 mi |
1:05:01 |
8:22 |
|
| 3/30/2019 |
Run |
|
Default |
6.8 mi |
1:11:36 |
10:37 |
|
| 3/31/2019 |
Run |
|
Default |
7.0 mi |
1:13:38 |
10:32 |
|
| 4/1/2019 |
Run |
|
Default |
5.0 mi |
54:07 |
10:50 |
|
| 4/4/2019 |
Run |
|
Default |
8.8 mi |
1:31:47 |
10:30 |
|
| 4/6/2019 |
Run |
|
Default |
12.4 mi |
1:45:01 |
8:31 |
|
| 4/7/2019 |
Run |
|
Default |
5.5 mi |
1:02:30 |
11:22 |
|
| 4/8/2019 |
Run |
|
Default |
5.0 mi |
1:00:11 |
12:03 |
|
| 4/9/2019 |
Run |
|
Default |
6.5 mi |
1:01:39 |
9:30 |
|
| 4/10/2019 |
Run |
|
Default |
5.5 mi |
1:01:14 |
11:08 |
|
| 4/11/2019 |
Run |
|
Default |
3.3 mi |
30:26 |
9:14 |
|
| 4/13/2019 |
Run |
|
Default |
7.8 mi |
1:30:07 |
11:38 |
|
| 4/14/2019 |
Run |
|
Default |
10.0 mi |
1:42:29 |
10:15 |
|
| 4/15/2019 |
Run |
|
Default |
6.0 mi |
1:07:55 |
11:20 |
|
| 4/16/2019 |
Run |
|
Default |
7.0 mi |
57:46 |
8:15 |
|
| 4/18/2019 |
Run |
|
Default |
12.7 mi |
1:45:33 |
8:19 |
|
| 4/19/2019 |
Run |
|
Default |
7.0 mi |
1:23:08 |
11:53 |
|
| 4/20/2019 |
Run |
|
Default |
10.5 mi |
1:31:03 |
8:41 |
|
| 4/21/2019 |
Run |
|
Default |
6.3 mi |
52:37 |
8:26 |
|
| 4/23/2019 |
Run |
|
Default |
7.2 mi |
1:01:12 |
8:31 |
|
| 4/24/2019 |
Run |
|
Default |
7.4 mi |
1:00:31 |
8:11 |
|
| 4/25/2019 |
Run |
|
Default |
8.1 mi |
1:07:05 |
8:17 |
|
| 4/26/2019 |
Run |
|
Default |
5.5 mi |
1:00:24 |
10:59 |
|
| 4/28/2019 |
Run |
|
Default |
15.0 mi |
3:00:02 |
12:01 |
|
| 4/29/2019 |
Run |
|
Default |
4.0 mi |
35:28 |
8:52 |
|
| 5/8/2019 |
Run |
|
Default |
5.0 mi |
1:01:31 |
12:19 |
|
| 5/9/2019 |
Run |
|
Default |
6.0 mi |
1:08:39 |
11:27 |
|
| 5/10/2019 |
Run |
|
Default |
7.3 mi |
1:00:26 |
8:17 |
|
| 5/11/2019 |
Run |
|
Default |
7.0 mi |
1:00:55 |
8:43 |
|
| 5/13/2019 |
Run |
|
Default |
5.2 mi |
1:00:35 |
11:39 |
|
|