Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/11/2022 |
Run |
|
Default |
6.8 km |
49:59 |
7:23 |
|
3/11/2022 |
Run |
|
Default |
8.4 km |
57:35 |
6:50 |
|
3/12/2022 |
Run |
|
Default |
6.7 km |
48:29 |
7:15 |
|
3/13/2022 |
Run |
|
Default |
6.6 km |
47:40 |
7:13 |
|
3/15/2022 |
Run |
|
Default |
6.5 km |
42:46 |
6:33 |
|
3/15/2022 |
Run |
|
Default |
6.5 km |
42:10 |
6:33 |
|
3/16/2022 |
Run |
|
Default |
6.5 km |
41:22 |
6:25 |
|
3/17/2022 |
Run |
|
Default |
6.6 km |
45:36 |
6:57 |
|
3/18/2022 |
Run |
|
Default |
6.6 km |
41:34 |
6:17 |
|
3/18/2022 |
Run |
|
Default |
6.6 km |
41:34 |
6:21 |
|
3/19/2022 |
Swim |
|
Mixed |
|
45:00 |
|
|
3/20/2022 |
Run |
|
Default |
10.6 km |
1:01:42 |
5:49 |
|
3/22/2022 |
Run |
|
Default |
6.6 km |
43:14 |
6:34 |
|
3/22/2022 |
Run |
|
Default |
6.8 km |
46:06 |
6:49 |
|
3/23/2022 |
Run |
|
Default |
6.6 km |
49:40 |
7:33 |
|
3/24/2022 |
Run |
|
Default |
6.5 km |
43:05 |
6:37 |
|
3/25/2022 |
Run |
|
Default |
6.4 km |
41:52 |
6:31 |
|
3/25/2022 |
Run |
|
Default |
6.6 km |
47:45 |
7:17 |
|
3/26/2022 |
Swim |
|
Mixed |
|
45:00 |
|
|
3/27/2022 |
Run |
|
Default |
7.8 km |
51:05 |
6:34 |
|
3/29/2022 |
Run |
|
Default |
6.7 km |
48:21 |
7:17 |
|
3/29/2022 |
Run |
|
Default |
6.6 km |
45:02 |
6:47 |
|
3/30/2022 |
Run |
|
Default |
6.9 km |
53:34 |
7:45 |
|
3/31/2022 |
Run |
|
Default |
6.7 km |
50:52 |
7:35 |
|
4/1/2022 |
Run |
|
Default |
6.7 km |
47:55 |
7:09 |
|
4/1/2022 |
Run |
|
Default |
5.9 km |
49:48 |
8:26 |
|
4/2/2022 |
Swim |
|
Mixed |
|
45:00 |
|
|
4/3/2022 |
Run |
|
Default |
6.5 km |
43:03 |
6:36 |
|
4/5/2022 |
Run |
|
Default |
6.8 km |
48:29 |
7:11 |
|
4/5/2022 |
Run |
|
Default |
6.7 km |
44:56 |
6:41 |
|
4/6/2022 |
Run |
|
Default |
6.7 km |
41:19 |
6:10 |
|
4/7/2022 |
Run |
|
Default |
6.6 km |
47:36 |
7:11 |
|
4/8/2022 |
Run |
|
Default |
7.0 km |
43:10 |
6:10 |
|
4/8/2022 |
Run |
|
Default |
6.1 km |
39:56 |
6:33 |
|
4/9/2022 |
Swim |
|
Mixed |
|
45:00 |
|
|
4/10/2022 |
Run |
|
Default |
12.1 km |
1:09:08 |
5:43 |
|
4/12/2022 |
Run |
|
Default |
7.1 km |
44:36 |
6:18 |
|
4/12/2022 |
Run |
|
Default |
7.2 km |
52:09 |
7:16 |
|
4/13/2022 |
Run |
|
Default |
6.8 km |
42:31 |
6:14 |
|
4/14/2022 |
Run |
|
Default |
6.5 km |
39:27 |
6:06 |
|
4/15/2022 |
Run |
|
Default |
7.4 km |
45:09 |
6:05 |
|
4/16/2022 |
Run |
|
Default |
7.8 km |
47:30 |
6:06 |
|
4/17/2022 |
Run |
|
Default |
7.1 km |
40:42 |
5:47 |
|
4/19/2022 |
Run |
|
Default |
8.4 km |
51:08 |
6:05 |
|
4/20/2022 |
Run |
|
Default |
5.8 km |
36:26 |
6:20 |
|
4/21/2022 |
Run |
|
Default |
4.5 km |
31:12 |
7:01 |
|
4/22/2022 |
Run |
|
Default |
6.8 km |
47:42 |
6:59 |
|
4/22/2022 |
Run |
|
Default |
6.3 km |
43:13 |
6:53 |
|
4/23/2022 |
Run |
|
Default |
6.4 km |
40:20 |
6:17 |
|
4/24/2022 |
Run |
|
Default |
11.3 km |
1:04:41 |
5:43 |
|
4/25/2022 |
Run |
|
Default |
5.2 km |
37:55 |
7:16 |
|
4/26/2022 |
Run |
|
Default |
11.2 km |
1:14:41 |
6:41 |
|
4/27/2022 |
Run |
|
Default |
8.8 km |
54:40 |
6:14 |
|
4/28/2022 |
Run |
|
Default |
7.3 km |
47:57 |
6:36 |
|
4/29/2022 |
Run |
|
Default |
6.5 km |
39:18 |
6:01 |
|
4/30/2022 |
Run |
|
Default |
6.5 km |
35:53 |
5:34 |
|
5/2/2022 |
Run |
|
Default |
10.0 km |
1:03:43 |
6:22 |
|
5/3/2022 |
Run |
|
Default |
7.2 km |
48:54 |
6:46 |
|
5/4/2022 |
Run |
|
Default |
11.0 km |
1:04:53 |
5:53 |
|
5/6/2022 |
Run |
|
Default |
10.7 km |
56:32 |
5:19 |
|
5/7/2022 |
Run |
|
Default |
10.3 km |
1:11:29 |
6:56 |
|
5/9/2022 |
Run |
|
Default |
11.0 km |
1:11:25 |
6:29 |
|
5/10/2022 |
Run |
|
Default |
12.0 km |
1:25:12 |
7:06 |
|
5/12/2022 |
Run |
|
Default |
6.3 km |
43:46 |
6:58 |
|
5/13/2022 |
Run |
|
Default |
6.2 km |
41:47 |
6:46 |
|
5/14/2022 |
Run |
|
Default |
10.1 km |
1:08:23 |
6:45 |
|
5/15/2022 |
Run |
|
Default |
8.9 km |
57:26 |
6:27 |
|
5/17/2022 |
Run |
|
Default |
10.6 km |
1:12:16 |
6:48 |
|
5/18/2022 |
Run |
|
Default |
6.2 km |
41:02 |
6:37 |
|
5/19/2022 |
Run |
|
Default |
8.7 km |
57:40 |
6:39 |
|
5/20/2022 |
Run |
|
Default |
10.0 km |
1:02:21 |
6:16 |
|
5/24/2022 |
Run |
|
Default |
7.7 km |
49:16 |
6:24 |
|
5/25/2022 |
Run |
|
Default |
7.7 km |
49:11 |
6:24 |
|
5/26/2022 |
Run |
|
Default |
10.2 km |
59:20 |
5:50 |
|
5/27/2022 |
Run |
|
Default |
10.4 km |
1:02:00 |
5:59 |
|
5/28/2022 |
Run |
|
Default |
10.1 km |
1:00:00 |
5:57 |
|
5/29/2022 |
Run |
|
Default |
10.2 km |
1:01:26 |
6:03 |
|
5/31/2022 |
Run |
|
Default |
9.3 km |
1:02:26 |
6:42 |
|
6/2/2022 |
Run |
|
Default |
6.0 km |
38:28 |
6:28 |
|
6/3/2022 |
Run |
|
Default |
7.7 km |
47:03 |
6:06 |
|
6/4/2022 |
Run |
|
Default |
10.3 km |
59:02 |
5:44 |
|
6/5/2022 |
Run |
|
Default |
11.4 km |
1:13:50 |
6:28 |
|
6/7/2022 |
Run |
|
Default |
10.4 km |
1:06:21 |
6:24 |
|
6/8/2022 |
Run |
|
Default |
10.1 km |
1:03:06 |
6:15 |
|
6/9/2022 |
Run |
|
Default |
10.1 km |
1:00:07 |
5:57 |
|
6/11/2022 |
Run |
|
Default |
10.1 km |
56:18 |
5:34 |
|
6/12/2022 |
Run |
|
Default |
10.4 km |
1:04:37 |
6:12 |
|
6/13/2022 |
Run |
|
Default |
11.7 km |
1:10:01 |
5:58 |
|
6/16/2022 |
Run |
|
Default |
11.4 km |
1:08:27 |
6:00 |
|
6/17/2022 |
Run |
|
Default |
11.1 km |
1:08:54 |
6:12 |
|
6/18/2022 |
Run |
|
Default |
10.0 km |
57:03 |
5:42 |
|
6/21/2022 |
Run |
|
Default |
10.1 km |
1:03:46 |
6:19 |
|
6/22/2022 |
Run |
|
Default |
10.0 km |
1:01:32 |
6:09 |
|
6/23/2022 |
Run |
|
Default |
10.0 km |
57:39 |
5:48 |
|
6/24/2022 |
Run |
|
Default |
10.2 km |
1:01:07 |
6:00 |
|
6/26/2022 |
Run |
|
Default |
10.0 km |
56:36 |
5:40 |
|
6/28/2022 |
Run |
|
Default |
10.2 km |
1:01:17 |
6:03 |
|
6/30/2022 |
Run |
|
Default |
15.2 km |
1:34:51 |
6:16 |
|
7/1/2022 |
Run |
|
Default |
10.1 km |
1:02:12 |
6:10 |
|
7/2/2022 |
Run |
|
Default |
9.9 km |
1:03:24 |
6:26 |
|
|