Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/27/2021 Swim   Mixed   45:00  
12/4/2021 Swim   Mixed   45:00  
12/11/2021 Swim   Mixed   45:00  
12/18/2021 Swim   Mixed   45:00  
1/15/2022 Swim   Mixed   45:00  
1/29/2022 Swim   Mixed   45:00  
2/5/2022 Swim   Mixed   45:00  
2/12/2022 Swim   Mixed   45:00  
2/19/2022 Swim   Mixed   45:00  
3/19/2022 Swim   Mixed   45:00  
3/26/2022 Swim   Mixed   45:00  
4/2/2022 Swim   Mixed   45:00  
4/9/2022 Swim   Mixed   45:00  
12/10/2022 Run
Treadmill
 Default 3.0 km 23:17 7:46
12/17/2022 Run
Treadmill
 Default 3.0 km 24:26 8:09
4/21/2022 Run   Default 4.5 km 31:12 7:01
12/10/2021 Run
Treadmill
 Default 5.0 km 38:53 7:47
12/22/2021 Run
Treadmill
 Default 5.0 km 37:25 7:29
12/3/2021 Run   Easy 5.0 km 42:47 8:30
12/1/2021 Run   Easy 5.1 km 48:13 9:33
12/2/2021 Run   Easy 5.1 km 45:22 8:58
7/23/2022 Run   Default 5.1 km 35:11 6:54
12/17/2021 Run   Default 5.1 km 45:40 8:54
2/3/2022 Run   Default 5.2 km 38:54 7:31
12/11/2022 Run   Default 5.2 km 48:39 9:21
4/25/2022 Run   Default 5.2 km 37:55 7:16
12/15/2021 Run   Default 5.3 km 45:03 8:35
2/15/2022 Run   Default 5.3 km 38:17 7:16
7/11/2022 Run   Default 5.5 km 33:36 6:10
12/13/2021 Run   Default 5.5 km 44:54 8:14
2/18/2022 Run   Default 5.5 km 32:32 5:56
3/2/2022 Run   Default 5.5 km 38:33 7:01
8/12/2022 Run   Default 5.6 km 35:04 6:20
2/16/2022 Run   Default 5.6 km 37:15 6:42
2/17/2022 Run   Default 5.6 km 37:37 6:45
3/1/2022 Run   Default 5.6 km 39:24 7:00
3/9/2022 Run   Default 5.6 km 34:21 6:06
12/6/2021 Run   Default 5.7 km 50:13 8:49
4/20/2022 Run   Default 5.8 km 36:26 6:20
2/22/2022 Run   Default 5.8 km 39:41 6:52
2/4/2022 Run   Default 5.8 km 44:19 7:39
12/8/2021 Run   Default 5.9 km 53:14 9:06
12/18/2022 Run   Default 5.9 km 56:19 9:36
4/1/2022 Run   Default 5.9 km 49:48 8:26
6/2/2022 Run   Default 6.0 km 38:28 6:28
3/1/2022 Run   Default 6.1 km 41:41 6:53
2/2/2022 Run   Default 6.1 km 49:53 8:14
8/29/2022 Run   Default 6.1 km 39:07 6:27
8/18/2022 Run   Default 6.1 km 37:37 6:11
4/8/2022 Run   Default 6.1 km 39:56 6:33
2/8/2022 Run   Default 6.1 km 41:13 6:45
5/13/2022 Run   Default 6.2 km 41:47 6:46
5/18/2022 Run   Default 6.2 km 41:02 6:37
2/17/2022 Run   Default 6.2 km 47:34 7:40
1/11/2022 Run   Default 6.2 km 48:54 7:51
2/9/2022 Run   Default 6.3 km 47:22 7:34
4/22/2022 Run   Default 6.3 km 43:13 6:53
5/12/2022 Run   Default 6.3 km 43:46 6:58
2/1/2022 Run   Default 6.4 km 51:07 8:02
2/10/2022 Run   Default 6.4 km 47:40 7:29
1/12/2022 Run   Default 6.4 km 51:30 8:05
2/11/2022 Run   Default 6.4 km 48:56 7:41
2/18/2022 Run   Default 6.4 km 45:09 7:05
2/25/2022 Run   Default 6.4 km 45:41 7:09
4/23/2022 Run   Default 6.4 km 40:20 6:17
3/25/2022 Run   Default 6.4 km 41:52 6:31
2/3/2022 Run   Default 6.5 km 50:52 7:54
2/16/2022 Run   Default 6.5 km 43:17 6:43
3/15/2022 Run   Default 6.5 km 42:10 6:33
4/30/2022 Run   Default 6.5 km 35:53 5:34
12/29/2022 Run   Default 6.5 km 46:19 7:11
3/9/2022 Run   Default 6.5 km 46:33 7:13
3/16/2022 Run   Default 6.5 km 41:22 6:25
4/14/2022 Run   Default 6.5 km 39:27 6:06
11/19/2022 Run   Default 6.5 km 46:48 7:12
3/24/2022 Run   Default 6.5 km 43:05 6:37
4/3/2022 Run   Default 6.5 km 43:03 6:36
3/15/2022 Run   Default 6.5 km 42:46 6:33
4/29/2022 Run   Default 6.5 km 39:18 6:01
3/5/2022 Run   Default 6.6 km 46:14 7:04
3/18/2022 Run   Default 6.6 km 41:34 6:21
3/25/2022 Run   Default 6.6 km 47:45 7:17
3/17/2022 Run   Default 6.6 km 45:36 6:57
2/15/2022 Run   Default 6.6 km 44:03 6:42
3/23/2022 Run   Default 6.6 km 49:40 7:33
3/10/2022 Run   Default 6.6 km 46:35 7:05
3/22/2022 Run   Default 6.6 km 43:14 6:34
2/7/2022 Run   Default 6.6 km 49:38 7:32
2/26/2022 Run   Default 6.6 km 41:33 6:18
3/13/2022 Run   Default 6.6 km 47:40 7:13
4/7/2022 Run   Default 6.6 km 47:36 7:11
3/18/2022 Run   Default 6.6 km 41:34 6:17
3/29/2022 Run   Default 6.6 km 45:02 6:47
3/29/2022 Run   Default 6.7 km 48:21 7:17
11/28/2021 Other   Default 6.7 km 58:54 8:52
3/2/2022 Run   Default 6.7 km 47:57 7:11
3/12/2022 Run   Default 6.7 km 48:29 7:15
4/1/2022 Run   Default 6.7 km 47:55 7:09
4/6/2022 Run   Default 6.7 km 41:19 6:10
3/31/2022 Run   Default 6.7 km 50:52 7:35
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