Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/14/2012 Bike   Easy 12.0 mi    
7/18/2012 Bike   Easy 22.0 mi    
6/5/2013 Bike   Easy   24:00  
6/7/2013 Bike   Easy   24:00  
6/8/2013 Bike   Easy   24:00  
6/12/2013 Bike   Easy   24:00  
6/14/2013 Bike   Easy   24:00  
6/19/2013 Bike   Easy   24:00  
6/23/2013 Bike   Easy   24:00  
6/24/2013 Bike   Easy   24:00  
6/26/2013 Bike   Easy   24:00  
7/1/2013 Bike   Easy   24:00  
7/2/2013 Bike   Easy   24:00  
7/3/2013 Bike   Easy   24:00  
7/4/2013 Bike   Easy   42:00  
7/6/2013 Bike   Easy   24:00  
7/8/2013 Bike   Easy   24:00  
7/9/2013 Bike   Easy   48:00  
7/10/2013 Bike   Easy   24:00  
7/15/2013 Bike   Easy   24:00  
7/16/2013 Bike   Easy   30:00  
7/18/2013 Bike   Easy   1:00:00  
7/19/2013 Bike   Easy   24:00  
7/20/2013 Bike   Easy 9.0 mi 32:00 3:34
7/22/2013 Bike   Easy   24:00  
7/24/2013 Bike   Easy   1:00:00  
7/25/2013 Bike   Easy   28:00  
7/29/2013 Bike   Easy   24:00  
7/30/2013 Bike   Easy   48:00  
8/1/2013 Bike   Easy   40:00  
8/3/2013 Bike   Easy 13.0 mi 45:00 3:28
8/4/2013 Bike   Easy 10.0 mi 35:00 3:30
8/6/2013 Bike   Easy   24:00  
8/8/2013 Bike   Easy 14.0 mi 50:00 3:35
8/13/2013 Bike   Easy   30:00  
8/14/2013 Bike   Easy   48:00  
8/15/2013 Bike   Easy 10.0 mi 38:00 3:48
8/16/2013 Bike   Easy   50:00  
8/17/2013 Bike   Easy 8.8 mi 30:00 3:26
8/21/2013 Bike   Easy 26.0 mi 1:29:00 3:26
8/21/2013 Bike   Easy   24:00  
8/22/2013 Bike   Easy   24:00  
8/22/2013 Bike   Easy 19.5 mi 1:10:00 3:36
8/23/2013 Bike   Easy   1:10:00  
8/24/2013 Bike   Easy 12.0 mi 41:30 3:28
8/26/2013 Bike   Easy 17.0 mi 1:00:00 3:32
8/27/2013 Bike   Easy 10.0 mi 35:00 3:30
8/29/2013 Bike   Easy 21.0 mi 1:11:00 3:23
8/30/2013 Bike   Easy   25:00  
9/3/2013 Bike   Easy 6.0 mi 22:00 3:40
9/4/2013 Bike   Easy   30:00  
9/5/2013 Bike   Easy   30:00  
9/7/2013 Bike   Easy   1:30  
9/8/2013 Bike   Easy   1:00:00  
9/10/2013 Bike   Easy   30:00  
9/11/2013 Bike   Easy   1:00:00  
9/13/2013 Bike   Easy   1:15:00  
9/14/2013 Bike   Easy   55:00  
9/15/2013 Bike   Easy   1:20:00  
9/20/2013 Bike   Easy   40:00  
9/28/2013 Bike   Easy   56:00  
9/29/2013 Bike   Easy   50:00  
12/20/2013 Bike   Easy   24:00  
12/24/2013 Bike   Easy   24:00  
1/7/2014 Bike   Easy   36:00  
1/8/2014 Bike   Easy   24:00  
1/10/2014 Bike   Easy   48:00  
1/18/2014 Bike   Easy   24:00  
1/26/2014 Bike   Easy   25:00  
2/1/2014 Bike   Easy   31:00  
2/10/2014 Bike   Easy   20:00  
2/19/2014 Bike   Easy   20:00  
2/20/2014 Bike   Easy   20:00  
2/21/2014 Bike   Easy   20:00  
2/25/2014 Bike   Easy   25:00  
2/26/2014 Bike   Easy   25:00  
3/5/2014 Bike   Easy   25:00  
3/7/2014 Bike   Easy   15:00  
3/13/2014 Bike   Easy   20:00  
3/16/2014 Bike   Easy   30:00  
3/25/2014 Bike   Easy   24:00  
4/10/2014 Bike   Easy   15:00  
4/21/2014 Bike   Easy   15:00  
12/14/2014 Bike   Easy   15:00  
12/31/2014 Bike   Easy   10:00  
8/31/2015 Bike   Easy 15.0 mi    
8/31/2015 Bike   Easy 15.0 mi    
9/1/2015 Bike   Easy 15.0 mi    
9/1/2015 Bike   Easy 15.0 mi    
9/2/2015 Bike   Easy 15.0 mi    
9/2/2015 Bike   Easy 15.0 mi    
9/3/2015 Bike   Easy 15.0 mi    
9/3/2015 Bike   Easy 15.0 mi    
9/20/2015 Bike   Easy 15.0 mi    
10/12/2015 Bike   Easy 34.0 mi 1:45:00 3:06
6/18/2016 Bike   Easy 25.0 mi    
9/27/2016 Bike   Easy 3.0 mi    
10/26/2016 Bike   Easy   20:00  
7/4/2012 Bike   Interval 25.0 mi    
7/11/2012 Bike   Interval 24.0 mi    
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