Notes
Jog 3 loops, Walk 1 loop, Jog 3 loops, Walk 1 loop. Candi did very well. I can tell she is getting stronger. Her breathing is staying controlled and she looks more relaxed.
Walking = beginning 0.11mile in 2:17, 4th loop 0.38 mile in 6:27, and last loop 0.38 mile in 7:03.
Total walking 0.87 miles in 15:47 was deducted from "running" summary