Notes
After Jog/Walk with Candi at Warfield- ran home.
PTP from Warfield Pond Park to home via Hobbs Road and via Glenwood Comm Ctr to Western Regional Park to avoid traffic on Carrs Mill Road. Stopped for water a few seconds near Carrs Mill and Rt 97. R hamstring little sore. Legs still a bit tired from the last week. Beautiful day.