9/1/2010
6:30 PM
6 mi
55:29
9:15 mi
Brooks Adrenaline GTS 9 (Red #2)
It's a double day. That's how it goes sometimes when training has to work around family. This was 6 at an easy pace. I have a nice gentle cross-training day planned for tomorrow. 35 degrees difference between my morning run and my evening run.