1/19/2008
10:30 AM
6 mi
1:19:30
13:15 mi
Nike Air Equalon (2++)
Very fun outside run! Saw some nearly sub 10's on downhill stretches. :) I have hope.
Mile 1 13:42 126/138
Mile 2 12:33 140/146
Mile 3 13:17 140/150
Mile 4 13:28 142/149
Mile 5 13:30 143/154
Mile 6 12:55 143/154