Run: AE o.d. Laps Previous Next

5/10/2008

8:11 AM

4 mi

44:00

11:00 mi

Health

124 lb
149 bpm
184 bpm
1571

Weather

78 F

Ratings

7 / 10
5 / 10
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Notes

Interesting run. I felt very little difference between 10:30/mile and 8:50/mile. It was great! Also, my graph shows a nice line upward instead of jagged ups and downs. I think that is why I felt good too.

Mile 1 12:09 129/149

Mile 2 12:26 140/150

Mile 3 10:30 162/174

Mile 4 8:51 176/184

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