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4/23/2010

4:00 PM

10 mi

1:30:06

9:01 mi

Weather

70 F
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Notes

10 miles at marathon pace. Done!! I felt pretty good. Only 16.2 more to go at that pace. LOL The hip feels 100% again. The splits were varied according to the hills. (ascent/descent 1011/958)

9:09

8:48

8:54

9:01

9:01

9:04

9:02

9:01

9:00

9:01

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