Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/22/2016 Run
EA Random
Easy 8.0 mi 1:15:30 9:27
7/13/2016 Run
EA Random
Interval 8.0 mi 1:15:31 9:27
8/6/2016 Run
EA Random
Easy 4.0 mi 37:46 9:27
8/13/2016 Run
EA Random
Easy 6.0 mi 56:39 9:27
10/30/2016 Run
EA Random
Easy 6.7 mi 1:03:23 9:28
4/18/2016 Run
EA Random
Easy 10.0 mi 1:34:37 9:28
5/21/2016 Run
EA Random
Long 11.5 mi 1:48:49 9:28
6/8/2015 Run
EA Random
Easy 4.0 mi 37:51 9:28
8/27/2016 Run
EA Random
Easy 9.0 mi 1:25:10 9:28
4/15/2017 Run
EA Random
Easy 5.5 mi 52:03 9:28
9/12/2016 Run
EA Random
Easy 4.2 mi 39:29 9:29
11/26/2016 Run
EA Random
Easy 6.7 mi 1:03:11 9:29
8/29/2016 Run
EA Random
Easy 7.6 mi 1:12:12 9:29
5/4/2016 Run
EA Random
Easy 10.0 mi 1:34:46 9:29
3/6/2017 Run
EA Random
Long 9.5 mi 1:30:08 9:29
6/11/2016 Run
EA Random
Easy 4.0 mi 37:56 9:29
2/5/2017 Run
EA Random
Easy 7.3 mi 1:09:32 9:30
10/23/2016 Run
EA Random
Easy 6.8 mi 1:04:03 9:30
8/14/2016 Run
EA Random
Easy 9.1 mi 1:26:33 9:30
7/1/2016 Run
EA Random
Long 10.0 mi 1:35:00 9:30
4/2/2017 Run
EA Random
Easy 8.6 mi 1:22:04 9:31
3/24/2016 Run
EA Random
Easy 5.0 mi 47:35 9:31
2/26/2017 Run
EA Random
Easy 5.5 mi 52:32 9:32
8/16/2016 Run
EA Random
Easy 6.0 mi 57:07 9:32
10/27/2016 Run
EA Random
Easy 5.2 mi 49:14 9:32
1/19/2017 Run
EA Random
Easy 4.5 mi 42:30 9:32
1/24/2017 Run
EA Random
Easy 4.5 mi 42:55 9:33
2/18/2017 Run
EA Random
Long 10.4 mi 1:38:53 9:33
1/14/2017 Run
EA Random
Easy 7.4 mi 1:10:45 9:33
4/17/2016 Run
EA Random
Long 19.0 mi 3:01:25 9:33
1/21/2017 Run
EA Random
Easy 7.6 mi 1:13:00 9:34
2/24/2017 Run
EA Random
Long 12.2 mi 1:56:31 9:35
4/11/2017 Run
EA Random
Easy 3.0 mi 28:45 9:35
4/17/2017 Run
EA Random
Easy 4.0 mi 38:22 9:36
3/4/2017 Run
EA Random
Easy 6.4 mi 1:01:07 9:36
5/17/2016 Run
EA Random
Easy 8.0 mi 1:16:46 9:36
2/20/2016 Run
EA Random
Easy 3.1 mi 30:00 9:37
5/12/2016 Run
EA Random
Easy 4.2 mi 40:33 9:40
11/24/2016 Run
EA Random
Easy 4.3 mi 41:05 9:40
1/18/2017 Run
EA Random
Interval 6.3 mi 1:00:54 9:40
10/6/2016 Run
EA Random
Easy 5.0 mi 48:21 9:41
5/19/2016 Run
EA Random
Easy 4.1 mi 39:28 9:41
5/29/2017 Run
EA Random
Easy 4.0 mi 38:42 9:41
9/3/2016 Run
EA Random
Easy 4.0 mi 38:44 9:41
8/28/2016 Run
EA Random
Easy 5.1 mi 49:41 9:44
8/17/2016 Run
EA Random
Easy 4.0 mi 39:14 9:45
7/6/2016 Run
EA Random
Easy 2.2 mi 21:05 9:46
8/27/2016 Run
EA Random
Easy 3.1 mi 29:58 9:46
7/5/2016 Run
EA Random
Easy 7.0 mi 1:08:21 9:46
4/3/2017 Run
EA Random
Easy 5.0 mi 49:00 9:48
7/11/2016 Run
EA Random
Long 12.0 mi 1:57:44 9:49
4/14/2017 Run
EA Random
Easy 4.1 mi 40:20 9:49
1/30/2016 Run
EA Random
Easy 3.3 mi 32:42 9:50
1/28/2017 Run
EA Random
Easy 6.0 mi 59:24 9:52
5/26/2016 Run
EA Random
Easy 3.0 mi 29:38 9:53
12/22/2016 Run
EA Random
Easy 4.4 mi 43:11 9:55
5/31/2017 Run
EA Random
Easy 4.9 mi 49:00 9:57
9/4/2016 Run
EA Random
Easy 4.0 mi 39:48 9:57
9/10/2016 Run
EA Random
Easy 2.0 mi 19:55 9:58
8/22/2016 Run
EA Random
Easy 3.0 mi 29:53 9:58
7/2/2016 Run
EA Random
Easy 3.0 mi 30:00 9:59
2/17/2017 Run
EA Random
Hill 3.9 mi 39:00 10:07
2/2/2017 Run
EA Random
Hill 7.0 mi 1:11:04 10:07
7/5/2016 Run
EA Random
Easy 0.5 mi 5:04 10:08
2/28/2017 Run
EA Random
Hill 4.4 mi 45:03 10:19
2/9/2017 Run
EA Random
Easy 3.0 mi 31:38 10:33
8/16/2016 Run
EA Random
Easy 6.0 mi 1:03:31 10:36
4/13/2017 Run
EA Random
Easy 4.3 mi 45:11 10:38