Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2013 Run
John Todd Stadium Track
Tempo 1.0 mi 6:47 6:35
6/18/2013 Run
John Todd Stadium Track
Tempo 3.0 mi 21:00 7:00
2/19/2013 Run
John Todd Stadium Track
Interval 1.0 mi 6:06 6:03
2/19/2013 Run
John Todd Stadium Track
Default 0.3 mi 3:00 9:06
2/19/2013 Run
John Todd Stadium Track
Interval 1.0 mi 6:07 6:08
2/19/2013 Run
John Todd Stadium Track
Default 0.3 mi 3:08 9:29
2/19/2013 Run
John Todd Stadium Track
Interval 1.0 mi 5:53 5:53
2/19/2013 Run
John Todd Stadium Track
Default 0.3 mi 3:00 9:06
2/19/2013 Run
John Todd Stadium Track
Interval 1.0 mi 5:56 5:56
1/22/2013 Run
John Todd Stadium Track
Interval 1.0 mi 6:11 6:11
1/22/2013 Run
John Todd Stadium Track
Default 0.3 mi 3:12 9:41
1/22/2013 Run
John Todd Stadium Track
Interval 1.0 mi 6:09 6:10
1/22/2013 Run
John Todd Stadium Track
Interval 1.0 mi 6:04 6:04
1/22/2013 Run
John Todd Stadium Track
Default 0.3 mi 3:09 9:18
1/22/2013 Run
John Todd Stadium Track
Interval 1.0 mi 5:54 5:54
1/22/2013 Run
John Todd Stadium Track
Default 0.3 mi 3:00 9:06
12/27/2012 Run
John Todd Stadium Track
Interval 1.0 mi 6:20 6:17
12/27/2012 Run
John Todd Stadium Track
Default 0.4 mi 3:09 9:01
12/27/2012 Run
John Todd Stadium Track
Interval 1.0 mi 6:13 6:14
12/27/2012 Run
John Todd Stadium Track
Default 0.3 mi 2:56 8:38
12/27/2012 Run
John Todd Stadium Track
Interval 1.0 mi 6:16 6:02
12/27/2012 Run
John Todd Stadium Track
Default 0.4 mi 3:10 8:48
12/27/2012 Run
John Todd Stadium Track
Interval 1.0 mi 6:05 6:01