| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2010 |
Run |
La Plata High School |
Default |
2.2 mi |
17:18 |
7:50 |
 |
| 6/9/2010 |
Run |
La Plata High School |
Default |
3.0 mi |
25:45 |
8:32 |
|
| 5/22/2010 |
Run |
La Plata High School |
Default |
2.0 mi |
17:46 |
8:53 |
|
| 5/22/2010 |
Run |
La Plata High School |
Default |
1.2 mi |
8:17 |
6:58 |
|
| 5/22/2010 |
Run |
La Plata High School |
Default |
1.0 mi |
8:25 |
8:15 |
|
| 5/18/2010 |
Run |
La Plata High School |
Default |
5.1 mi |
40:16 |
7:59 |
|
| 5/17/2010 |
Run |
La Plata High School |
Default |
2.6 mi |
22:14 |
8:37 |
|
| 5/17/2010 |
Run |
La Plata High School |
Default |
1.7 mi |
11:48 |
7:07 |
|
| 4/1/2010 |
Run |
La Plata High School |
Default |
4.2 mi |
39:01 |
9:25 |
|
| 3/31/2010 |
Run |
La Plata High School |
Default |
4.3 mi |
40:27 |
9:32 |
|
| 3/30/2010 |
Run |
La Plata High School |
Default |
1.1 mi |
9:04 |
8:39 |
|
| 3/30/2010 |
Run |
La Plata High School |
Tempo |
1.0 mi |
7:00 |
7:01 |
|
| 3/30/2010 |
Run |
La Plata High School |
Tempo |
1.0 mi |
7:09 |
7:09 |
|
| 3/30/2010 |
Run |
La Plata High School |
Tempo |
1.2 mi |
8:26 |
7:13 |
|
| 3/30/2010 |
Run |
La Plata High School |
Default |
1.0 mi |
8:17 |
8:13 |
|
| 3/29/2010 |
Run |
La Plata High School |
Default |
4.2 mi |
39:02 |
9:14 |
|
| 3/25/2010 |
Run |
La Plata High School |
Easy |
4.2 mi |
36:26 |
8:39 |
|
| 3/24/2010 |
Run |
La Plata High School |
Easy |
5.3 mi |
47:33 |
9:02 |
|
| 3/18/2010 |
Run |
La Plata High School |
Default |
3.5 mi |
29:08 |
8:14 |
|
| 3/17/2010 |
Run |
La Plata High School |
Default |
5.5 mi |
49:09 |
8:57 |
|
| 3/16/2010 |
Run |
La Plata High School |
Default |
4.1 mi |
33:59 |
8:22 |
|
|