Notes
Wind Chill: -5 F
Crazy cold. Good easy run though. Peaceful coming down McClements Rd. Mostly sunny and when the wind wasn't blowing, really beautiful out.
The legs are handling the increase in mileage pretty well so far. I'd like next week to be another mid to high 40 miles. The training plan I put together this week is more mileage than I originally thought it should be. I'm looking for more out of the training in regards to how my body handles the load of miles than I am trying to put up a great HM time in Indy. I think w/35,000 runners it's going to be slow going. If I break down during training, or need to significantly reduce mileage during the 12 weeks, it may lead to me rethinking trying GR in the fall.
We shall see.