Notes
Another great day. The weather has been awesome for running, all things considered. Feels more like late September than early August.
Solo again, very easy. Trying to save up energy for tomorrow's 18 miler effort in Muskegon. Rt shin still a bit tender, but not bad considering this was the third run in 24 period (and old shoes too).
Nervous about tomorrow. Probably do a 9-mile double loop, just to play it safe.