Notes
Easy five, solo. Did pick up MC as he was finishing his 5k run, hence the slight added distance to the normal route. Ran it backwards and added the around-the-horn at the finish. Pretty slow throughout, then MC and I dropped into about a 7:40 m/m pace to close out the last 3/4 mile.
Feel good. Ready for more. Surprised at how good I feel after the race yesterday.