Run: Easy Previous Next

4/20/2011

12:00 PM

5.2 mi

53:04

10:13 mi

Health

260 lb
4281

Weather

40 F
  • Map

Notes

MC, KPoss. We all did the 4.1 loop then i added a brick loop. MC and I had to swing back and pick KPoss up just once (right after Kill Hill). That's an encouraging sign that he's improving.

last mile at 9:20 and was fine. that's also a good sign...

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