Notes
Slowest run known to man! We were barely above walking pace. Josh actually stopped at subway on the way back for a sammich. At first I was wondering what the point of this run even was, but then towards the end I realized that my legs were a bit stiff from yesterday's shenanigans. So the run today was good for loosening up the legs at least.
It's funny thinking back to the beginning of the year where I couldn't imagine running 2 miles at that pace b/c it would've been too fast and too far. Now I can't imagine running at that pace or distance, b/c it's too short and too slow! I wonder if I'll think the same thing about running 9 m/m for 13.1 miles come this time next year?
God, I hope so!