5/7/2010
12:00 PM
3.1 mi
30:00
9:39 mi
Brooks Dyad 5 (Grey/Red 1)
Crew. Easy runnin', yo. Felt good to hit 5 days in a row. Fuck the distance and pace, just enjoyed it.
Knee is the same, which is actually good news as it's not getting any worse. One more day on it, then take sunday off.