Notes
This started off nice and easy, but as my lungs kept expelling green shit, it turned into a dog fight. Legs felt fine nearly the entire time, but I had to stop and walk four or five times from all the coughing. I have to hold my lower abs when I cough 'cause they're so weak right now. The day-long coughing bouts are killing them.
Add that to the headache from the change in the weather, and I struggggggled today. Too bad, it wasn't exactly the confidence boosting run I was planning on going into Indy.
DAMN.