Notes
Well, shit. Just wanted to do an easy 10, but something is not right w/my ankle. No clue how it happened either. Felt fine on the lunch 6, and no issues all afternoon. Got up to change for the run after work and something felt weird. Walking around didn't seem to hurt, so I went for it. As soon as I started running, BAM MOTHERFUCKER it hit. For two seconds I was pretty sure my foot fell the fuck off. Kept going, but it never went away. Down hills, no pain. Flat, I could feel something. 0.0000000001% grade? Like I was auditioning for the "hobbling" scene in Misery.
Goddammit.
Only thing I can figure is that the hills sprints in the middle of yesterday's otherwise easy run and today's lunch run combined for some soreness that I probably shouldn't have tried to run through. I dunno. Ice it tonight and work for a sympathy bj and see how it feels in the morning, i s'pose.
Goddammit.