Notes
MC, Josh and I were all being a bit pussified about running in the rain to start. I tell you what though, it was FUN!!! We ran it too fast for what we were supposed to be doing w/this run, but I couldn't help it. I really enjoyed the whole thing. I even ran through one mini-lake sized puddle intentionally to try and help MC take his mind off the fact that we were absolutely killing it today. He did an incredible job staying w/us today too, he was on my hip the whole run. He's in great shape, he just needs more runs like that to help him get over the "jogging" mentality and start thinking more about "running". MC said after the run (and some time to catch his wind :)) that he wants to keep running after this weekend. Methinks he's getting hooked...muhahahaha!!!!
I felt great this whole run, and I had to keep shutting up that little demon on my shoulder that kept saying "GO FASTER. NOW". It was tough, I felt like I had my finger on the trigger the whole time and had to fight the urge for FOUR LONG MILES. Prolly did the smart thing, but DAMN there are days where my body literally aches to go fast, to hurt, to RUN.
Sunday can't get here fast enough!