Notes
Bergey. Ran the 4.1 loop minus around-the-horn. Bergey was hurting on the last mile or so. He ran three days this week and lifted a coupla times, so he was beat. I tacked on a brick loop and some to round out a 5er.
Feeling well, left knee not as sore today. Planning on 10 at mom and dad's tomorrow and then take Easter off. Good week so far.