| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/3/2011 |
Run |
Agate NEW new 5 miler |
Easy |
5.0 mi |
53:00 |
10:36 |
 |
| 5/9/2011 |
Run |
Agate NEW new 5 miler |
Easy |
5.0 mi |
48:59 |
9:48 |
|
| 5/13/2011 |
Run |
Agate NEW new 5 miler |
Easy |
5.0 mi |
50:33 |
10:07 |
|
| 5/18/2011 |
Run |
Agate NEW new 5 miler |
Progression |
5.1 mi |
46:36 |
9:09 |
|
| 7/7/2011 |
Run |
Agate NEW new 5 miler |
Easy |
5.4 mi |
50:35 |
9:23 |
|
|