Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/18/2011 Run
Agate NEW new 5 miler
Progression 5.1 mi 46:36 9:09
5/9/2011 Run
Agate NEW new 5 miler
Easy 5.0 mi 48:59 9:48
5/13/2011 Run
Agate NEW new 5 miler
Easy 5.0 mi 50:33 10:07
7/7/2011 Run
Agate NEW new 5 miler
Easy 5.4 mi 50:35 9:23
5/3/2011 Run
Agate NEW new 5 miler
Easy 5.0 mi 53:00 10:36