| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/15/2009 |
Run |
Agate 11 miler |
Mid-Long |
11.4 mi |
1:36:10 |
8:27 |
 |
| 3/25/2009 |
Run |
Agate 11 miler |
Mid-Long |
11.4 mi |
1:40:14 |
8:48 |
|
| 4/29/2009 |
Run |
Agate 11 miler |
Mid-Long |
13.2 mi |
1:55:55 |
8:47 |
|
| 3/7/2009 |
Run |
Agate 11 miler |
Long |
16.4 mi |
2:45:23 |
10:06 |
|
|