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Run: Tempo Previous Next

11/29/2012

Date

9:15 AM

Time

6.5 km

Distance

35:35

Duration

5:28 km

Pace

Equipment

ASICS Gel-Kayano 15

Health

Weight66.8 kg

Avg HR142 bpm

Max HR163 bpm

Rest HR70 bpm

kilojoules1889

Weather

Temperature10 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseMłociny 1,5 + 3,5 +1,5

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